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How long does it take to build muscle for female?

I've been working out 3 to 4 times a week (weight machines) and I haven't seen anything , except for my biceps here's a little pump
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Are push ups a sign of strength?

A guy does push and pull ups than me so is he stronger?
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To lose fat should you run long or run fast?

I can't last long if I run fast just like in be.. sorry
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Do you have oatmeal?

Do you know any way to make it better cause I am fed up of normal boring oats in milk thing and I also skip adding sugar
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Am I below the average man in terms of strength?

I'm a 20 year old male (5'8" 140 lbs), and these two guys who I was talking to said that I'm below the strength for the average man. I can only bench press 155 lbs for 1 rep max, bicep barbell curl 70 lbs for 1 rep max,...
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I need help becoming very dedicated to going to the gym. How do some of y’all do it?

I’m not a lazy person by any means but I just don’t like going to the gym. Some people enjoy it but I just don’t. I like to walk, hike etc but I have issues with my back and I need to strengthen my neck back and core to...
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Do you workout with someone who can do every exercise better? How does it make you feel?

I workout with my mom a lot and she does everything better! She can out lift me on everything and has way more stamima than me. But it's a good thing because it pushes me to work harder!
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Do any of you know of someone that died from having a boil on their tushy? Have any of you gotten sick from a boil?

I have a boil about the size and shape of a very small banana on my right tushy cheek. Yesterday, it was starting to hurt when I would sit, now tonight, I actually feel feverish and fatigued. Do you think the two could be...
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What’s the English word for these things?

I just realized that I don’t have any stitches after surgery 🤣 I mean I knew, I didn’t have them, but I didn’t know the English word for what I had and thought they were called stitches. Actually my wound was sealed...
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How long did it take you to run for longer?

I just started running, as a 5ft flat, 180 pound obese woman. How long will it take me to run for longer without almost passing out 🥵🥵🥵🥵 I want to at least make a mile in 20 minutes. And I can’t even make that....
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Is 170 lbs overweight for a 5'7 female? Why does the Internet keep saying I'm overweight but people, even nurses say I'm a healthy weight?

Okay, guys, I'm sorry to ask this question, I'm just confused... I don't understand why everyone tells me I'm a healthy weight when I'm clearly overweight and need to work out, which I'm going to start doing... But I...
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How can I cope with anxiety and trauma?

I went to therapy and yet I still have intense anxiety and can't forget the past, how can I cope?
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Has anyone of you tried Minoxidil for hair loss and hair regrowth?

Has anyone of you tried or known anyone who has used " Minoxidil" for hair loss problems and getting hair regrowth?
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Has anyone of you tried or known anyone who has used " Minoxidil" for hair loss problems and getting hair regrowth? Show More
No
Yes , it's really helpful
Yes , it's somewhat helpful not much
Yes and it didn't help much
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