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Questions
Is 15000 steps a day good for weight loss?
Since last week I've been doing 15000 steps a day. I also do a 30 minute cardio workout, 10 minute kettlebell & a 10 minute dumbell workout. Is this good exercise to do 6 days a week to lose belly fat?
Anonymous
(36-45) 
Ab exercises for beginners?
I do 10000 steps a day. I'm wanting to do some not too intense ab workout to start off with. Can you recommend any beginner friendly ab exercises? Thank you
Anonymous
(36-45) Anonymous
(25-29) I put olive oil in my ear and now I can’t hear too well?
I don’t use Q-tips to clean my left ear because when I do it tends to hurt afterwards, like an on and off throbbing pain. The doctor recommended that I use olive oil. I’ve been doing this for a while now with no issues....
Anonymous
(25-29) How to cope with needing dental work but being unable to afford the cost?
I'm embarrassed and ashamed to say it's been like 13 years since I've seen a dentist. I have not had dental insurance and couldn't afford dental work without it. For awhile, even affording a basic routine cleaning without...
Anonymous
(30-35) Have you ever felt like that?
Have you ever felt when you are in your space and no one is watching that you could just cry? I do sometimes, like now. But the problem is something inside me wants to cry, it feels heavy, but I haven't cried in a...
SunnyRS
Xper 7 Age: 28 Girls, Have you won arm wrestling against a guy?
Guys, have lost to a girl in arm wrestling? Tell me story behind it and how felt after the win/loss and how was reaction winner/losser?
Anonymous
(30-35) 
What time do you go to bed and wake up the next day?
What time do you normally go to bed and get up for the next day. On workdays and days off?
Anonymous
(36-45) Why is the depo shot making me take panic attacks and sezuires any women had the depo Jag tell me the experience you had on it and give me some info?
I have epilepsy I never usually get a signal am about to take one I just fall somewhere I had the coil it has been lost in my pelvis but they think it's moved somewhere else inside me so I have to get it removed soon once...
Anonymous
(36-45) Are you taking care of your dental health?
Note: A tip for my own kind: One of the most important things that girls pay attention to in boys is teeth 😄
Anonymous
(36-45) 
I dont understand this?
So I am a 5'5 female and 80kg. I am 24. I did a medical check and the doctor told me I was overweight for my height. She said my BMI was too high. But yet my body fat percentage was healthy so how am I overweight if my...
Anonymous
(25-29) Are nicotine patches safer than cigarettes while pregnant?
I just found out that I’m 9 weeks pregnant. I’m a smoker, I have been for a few years. My plan is to quit ASAP now that I’m expecting. I don’t know if I can handle doing it cold Turkey though, cutting out all nicotine...
Anonymous
(25-29) Do you feel your dominant side more than your recessive side?
Right. So in my body, I feel like I feel my right side more vividly than my left side. (I'm right-handed and right-legged). It feels like I can feel the side of my body more than the other side. Is that normal? Does that...
Little_Bumblebee
Guru Age: 31 
Do you feel there are more incompetent doctors than there are good ones?
I personally, do not trust the healthcare system. I have been experiencing declining health since I was 12 years old and No regular doctor was able to pinpoint what was up with me. I've been told by many doctors that I...
Anonymous
(36-45) Does eating soy or tufu cause men to grow breasts?
There have been concerns about the potential hormonal effects of consuming soy-based products like tofu on human health, including the possibility of feminizing effects in men, such as the development of breast tissue....
Anonymous
(45 Plus) 