Have you ever felt like that?

Have you ever felt when you are in your space and no one is watching that you could just cry?
I do sometimes, like now.
But the problem is something inside me wants to cry, it feels heavy, but I haven't cried in a long time I just feel like I don't know how to now.
Have any of you felt this way ever and if you have how do you make yourself cry.
Have you ever felt like that?
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