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Questions
Is it possible to get a decent muscle tone without taking ANY protein shakes or whatsoever?
I started going to the gym last January because I wanted to lose weight and put on some muscle. While a lot of weight went down (still lots to lose though) , and I have decently increased my strength, my muscle are more...
Anonymous
(30-35) Do you think my nephew will be all right?
He was born last night at 10 lb and 1 oz. He had a fever and rash last night. This morning hey have him in an onygen hood, a heart monitor hooked up becase he has a heart murmor, and has to eat through a oral syringe, he...
Is this unhealthy?
I wanna have a few beers tonight but i'm not sure if i will because i feel like i need to cut down on my drinking. On average i drink about 5 beers every couple of weeks. Is that unhealthy? I have a healthy diet but i...
FutureMee
Xper 6 Age: 30 Help with my BMI?
I need some advice - I'm a 13 yr old girl who has a bmi of 15.4. This suggest I am underweight. I also have a lot of muscle on me because I do a lot of sport. I feel as if I still need to loose weight even though it...
Anonymous
(25-29) "Your thighs can't touch!" is this thing that bad like people make it?
a group of chicks ended up saying that my thighs can't touch in a bullying way and i couldnt even say a word bcs i knew it was true but is that bad?
Triss
Explorer Age: 26 Would you care if in-shape people wore this kind of stuff for working out in your gym?
https://www.youtube.com/embed/fdDnwA9bn7g Would you wear this kind of stuff yourself if you were in shape?
Anonymous
(36-45) Just went to the gym and I feel like I'm going to pass out literally. Why?
Okay, so, I go to the all the time. 5-6 days a week and I do usually 30 minutes weight/strength training and 30 minutes cardio. But I did arms today for 30 minutes and I almost passed out on the floor and left early. The...
Anyone else really into yoga?
Started doing it a little over a year ago and I freakin LOVE it. Anyone else super into yoga? What do you feel it does for you? More of a mental thing, or physical? Or both?
bennyboy18320
Xper 5 Age: 42 Anonymous
(25-29) Insecure about my flat chest?
I am very insecure about my flat chest. I hate when girls say they are "flat chested" but they are 32As or 34As + because that is NOT flat chested. I'm only 5'1" and weight 105 pounds but I've stopped growing and most of...
Anonymous
(25-29) I need fitness buddies? Now accepting applications?
Over the summer I was literally in the best shape of my life and I felt great but then school started and I just feel gross man.. I wanna go back to my healthy lifestyle. I'm just finding it hard to go back to my routine...
BeautifulPromisesx
Yoda Age: 31 Should I workout for girls, since they only like guys with abs and muscles?
I mean it's pretty convincing to wanna workout. But should i do it for them? And will i be accepted afterward for having a good body?
Anonymous
(30-35) 
I usually be diarrhea?
i usually be diarrhea every 10- 15 days. what can cause this? is it important? or it is just because i eat too much these days?
Anonymous
(25-29) Does YOUR gym have good hours?
I fucking hate my gym. The hours are the worst. They close at 12 today and I just woke up... I wanted to gooooo. Wtf do I do now?
SoFeckinAddicted
Xper 7 Age: 30 Reasons Why People Should Not Focus On Losing Weight
1. Overweight people don't choose to be fat, lazy, and stupid. I work part-time in a grocery store's bakery. My co-workers are obviously overweight and gray-haired. Yet, they are able and healthy enough to provide...
Anonymous
(30-35) How to stop starving yourself?
Okay so all year I've been struggling with eating too little. For me it's not as simple as just eating more. I was barely eating and I'm trying to eat a lot more. How do I do that and still eat healthy?
Anonymous
(25-29) Can you skip exercise if your back hurts?
It hurts the whole damn week. I want to exercise and I 'm afraid I'll make it worse
SirenDep
Yoda Age: 33 Tips for starting to jog again?
I haven't ran for over two years. I cycle a little but really want to get back into running/jogging. Do you have any tips to help me.
Anonymous
(30-35) 