I need fitness buddies? Now accepting applications?

[BeautifulPromisesx]

Over the summer I was literally in the best shape of my life and I felt great but then school started and I just feel gross man.. I wanna go back to my healthy lifestyle. I'm just finding it hard to go back to my routine after being so lazy for a while but like I'm ready to commit again. No excuses or anything.

So like if you're gymming and eat healthy and are disciplined, I need you to please be my fitness buddy and keep me in check so we can be hot together eventually k? K thanks

Feel free to give me tips too k (:

[Decentguy]

start eating oatmeal everyday in your breakfast, and also boiled egg whites.
and most people say avoid eating carbs, which is totally stupid, carbs are also very important. you need to eat carbs in a limited quantity too. and try to eat protein according to your weight. and for loosing weight, cardio is very important, do at leat half an hour cardio everyday, and if you wanna built a good butt, then do squats too. and i;d suggest you to do most leg exercises, because good and a little muscular legs looks very attractive on girls. and if your having trouble in taking calories, that you dont know how much you should eat then, count your calories, first find out how much calories you should eat in a day, you can find that out with your BMI, on any online site, just search on google and you'll find out, and if you wanna loose weight then eat less calories as compared to you should eat in one day. counting macros are also important by the way

[Decentguy]

and also if you need a specific muscle group exercises, that are more effective than other exercises then let me know, i can also help you out in that

[Battooot]

hmm... i took courses in Fundamental nutrition and in Health&Physical activity, and i fking love excercise and working out, i've been playing sports and excercising for all my life. So i know like everything xD from what to eat to what excercises to do for which muscles... etc.

Whatever you need to know about just ask me. i'l answer you right here :>

[Ephemera1]

I was lazy, soccer opened my eyes, I realized I was only holding myself back from being the best possible. My soccer career unfortunately ended abruptly and I kind of gained a little weight because of it. When I was good to go again I dropped the sport and switched to the gym. Wish I could give you some tips but I got nothing.

[BeautifulPromisesx]

Do you watch soccer too? Lol desi dads get so into it. 😂

[Ephemera1]

Yeah I watch it sometimes but I'm always following it. Desi dads? I googled it and it took me to xvideos. Rip my innocence.

[BeautifulPromisesx]

LOLLLLL omg. I meant brown dads.

[Ephemera1]

Woah... How'd you know my dad was brown?

[BeautifulPromisesx]

Cuz didn't we establish we're both brown and muslim before? Pretty sure lol.

[Ephemera1]

🤔
I don't think so. I thought you were Hispanic... So wait, you're Arabian?

[BeautifulPromisesx]

Indian.

[Grumps]

@Asker

indian huh, be careful with your butterchicken and your indian diet!!!

[BeautifulPromisesx]

@Grumps lmfao woah I eat healthy. So much generalizations.

[Ephemera1]

😮😮
You don't look Indian... You sure you're not Spanish?
I'm Jordanian/Palestinian but according to one of my friends I look like actors in India. So I could pass off as Indian if I wanted to

[Grumps]

@Asker

i m sure you do!

[BeautifulPromisesx]

Lol what actor? Still haven't seen you so can't say

[Ephemera1]

All of them 😂😂😂
I'd upload a photo but I legit don't have any pics of myself anymore. There was a photo I upload to imgur to show my eye color a while back tho. Leme see if I can find it.

[Ephemera1]

That's me https://m.imgur.com/0HMC3TR
Just ask @Triss she can confirm.

[Grumps]

holy shit you look older than me! lol

[BeautifulPromisesx]

Oh nice and nah I don't need you to prove it lmao dw I believe you & you could pass off as Pakistani I think.

[Ephemera1]

Nah just playin that ain't me. That's just some random guy on TV 😂😂

[BeautifulPromisesx]

🙂🙂🙂🙂🙂🙂🙂🙂🙂

[Ephemera1]

Now that I've had some fun I'll put your curiosity rest. Keep in mind this was to show my eye color so it's not the most flattering. https://m.imgur.com/P9NzgES?r

[BeautifulPromisesx]

Cool (: and lmao why would you want it to be flattering :P

[Grumps]

what a handsome beast you are!!! dem tick eye brows got kim kardashian jealous!

[Ephemera1]

@Grumps I'm alright. But you ain't lying bout those brows. Thanks man
@BeautifulPromisesx I feel a sense of prsessure when speaking to pretty women. Especially when she asks me to present myself.

[Triss]

oh yes dood looks like that dude even tho the actor looks older. and dood is handsome lol

[BeautifulPromisesx]

Haha no pressure dude.

[Ephemera1]

All the pressure 😅😅

[BeautifulPromisesx]

LMAO Throwback

[kneehow]

Try Latin-inspired dance workout!!! Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

[babeeeone]

I'd be your buddy. I need to do the same. I know all the right things to do and little tips that always work for me, but I've been neglecting all that for a while. I'm ready to get back into it.

[BeautifulPromisesx]

Great! Lol what is it that you're working towards

[babeeeone]

It's not even about the healthy lifestyle for me, that'll come on it's own. I just want to look better. Plus I'm weak af lol. I've been so lazy, I know I can do better.

[TripleAce]

Boogie? Gym boogie

images.wildammo.com/.../...13722-1334679630-14.gif

[BeautifulPromisesx]

You're definitely part of my new gym crew.

[Bleh-___-]

I'm down. I keep counteracting my ab workouts by eating a whole pizza right after.

[BeautifulPromisesx]

Lmao the struggle am I right 🙁😩

[Bleh-___-]

I used to looove working out but after a long break it's so hard to get past that first stage of getting back into it. What are you aiming to achieve?

[hotstuffSRD]

I'm studying to be a fitness trainer so tell me if I can help
I play sports so I'm fit but from December or January I'll start weight training as well

[BeautifulPromisesx]

Lmao u just need to make sure I stay away from samosas

[hotstuffSRD]

Haha ok... call me if you're serious about it

[BeautifulPromisesx]

# nahi hai

[hotstuffSRD]

Chaheyai ho toh bata dena
De dunga

[USA2016]

media.giphy.com/media/DtMNbBu2KT1kY/200.gif

[BeautifulPromisesx]

Yeah you're so fit like wtf, please give me your dedication

[USA2016]

Haha thanks. One day earlier this year, like January, I just decided to start working out. Since then I work out 4-5 times a week. I used to be pretty skinny😂

[BeautifulPromisesx]

Yeah I used to be so hot and so dedicated but now I'm like blaaaaaah. I need to get it together.

[USA2016]

Just ask yourself what you want to look like when you're 40... if you start healthy habits now it'll be easier to continue them, instead of starting when your older. Most people are fit into their 20s and then fall off in late 20s. That's what part of my motivation is, I don't want to end up like that... c'mon you've got this😎👍

[BeautifulPromisesx]

Haha you're right lol I don't know I guess I just lost all my motivation after all the stuff I went through. But yeah you're right.

[USA2016]

Working is a huge stress reliever for me and I feel much better about myself... I'm sure it would help you with whatever you're going through😊

[BeautifulPromisesx]

Haha keep me in check!

[USA2016]

Haha yeah... if you ever need tips you can message me✌

[BeautifulPromisesx]

Same here ✌️ I have cool recipes

[USA2016]

Cool I'll keep that in mind✊😊

[KiaTate]

I'll be your fitness buddy. I'll shout positive shit while you work out.

[BeautifulPromisesx]

Haha yay! Lmaoo will you also slap my hand when I reach for the tacos?

[KiaTate]

No. You can have a taco... Just not a big taco.

[BeautifulPromisesx]

What about ice cream

[KiaTate]

Not a big bowl... You get a small bowl.

[Jjpayne]

male or female, in person or support over text, if in person where do you live, just the state is a start

[cross98]

does just dance the video game count with a mix of kick boxing videos? i have some videos to lend.

[BeautifulPromisesx]

Haha anything would help dude

[cross98]

awesome. fyi fat spot reduce is a myth

[Chico_brah]

Fitness buddies sounds cringe as fuck but I've been bodybuilding for five years now. Can PM me if you got any questions.

[Other_Tommy_Wiseau]

I can do the gym stuff, but I don't know about the eating healthy... I like cookies and French fries too much 😍🍟🍪

[BeautifulPromisesx]

Fine we can eat ice cream once a week

[Other_Tommy_Wiseau]

We'll share. After all, you're the 1 who wants to eat healthy, not me 😋

[BeautifulPromisesx]

😕🙁 rude

[Other_Tommy_Wiseau]

I'm trying to help you!!! Help me... help you 👌😁

[Wingedz]

What are you into? Weight lifting, cardio, muscle flexibility, just burning all the fat? I'm calisthenics.

[BeautifulPromisesx]

Cardio and fat burning. What's calisthenics?

[Wingedz]

Calisthenics involves no extra weight but only your body weight and concentrate on muscle on the whole body and also gain insane amount of strength + no gym required.

[j8k322597]

you don't gain an insane amount of strength, you gain an insane amount of muscular endurance, on top of some stregth there is a difference between the two.

[Wingedz]

Eating pizza 24/7

[j8k322597]

what?

[Levin]

I would girl, but there's no way you can keep up with me ;)

[Xfitchick]

Chat is no problem. Fitness together is a little bit difficult in view of the distance

[archiz]

you need real live fitness buddies for it to actually work :P

[BeautifulPromisesx]

I can try 😓

[archiz]

LOL okii
well if you need any motivation or help pm me

[Anonymous]

Hey I sent you a PM a a few days ago. I have tips and even work out programs I can send you. I was also in the army.

[BeautifulPromisesx]

Were you? Wow that's intense training isn't it. I don't think I could do that.

[Anonymous]

Most of the guys are so thirsty that they didn't even bother asking themselves a very simple question... What's in it for me? SMH

[capturemyheartnow]

I cannot be your fitness buddy because i want to remain an anon.

[Grumps]

i use to train girls at a gym

pm if you're serious. i can give lots of tips and i work out on and off too=)

[Grumps]

looks like you're not serious given i probably have more credentials than most on here lol

[RTUKNOWME]

SEE! LOOK AT HOW MANY GUYS THINK YOU ARE CUTE!
9 guys responded so far and only one girl.
There is clearly a reason behind this.

[BeautifulPromisesx]

Lol why are you anonymous

[PhoenixItalian]

I'm down, my workout partner started slacking then I did too. I'll message you if I can, if not message me.

[Smok-E]

Lol
Sounds like you can be my weight gaining buddy 😝

[Cowboy6666]

I need few gf? Now accepting applications too , apply by messaging me babes. 😏💕

[Ishi_chatty]

Lol :P

[kostas25]

A fuck body is all you need! Sex is the best exercise 😉

[NopeLop]

Sure. I'll be your fitness buddy.

[Likes2drive]

To bad you are in Canada 😊 I need a motivator too

[Coolerthanyourmom]

Ooh pick me pick me!!😂

[GoldCobra]

Sure I'll be your fitness buddy. 😊

[prewett58]

Hey I feel the same way. We should talk sometime

[Brycetacos]

Where do you apply? Lol

[NopeLop]

I love your boner. It reminds me of my mother.

[NopeLop]

I wish I could make that anonymous. I looked at your profile pic.

[Brycetacos]

@NopeLop it's not hard

[Brycetacos]

O. o

[viv94]

I'm up for it
where are you put up

[j8k322597]

i will

[BeautifulPromisesx]

Ty Jakey

[JoyGirl]

Am I late? ( '-')

[jman46241]

ugh..

[Shaft50]

I'd be happy to...

[Ishi_chatty]

I'm in! :D

[Ishi_chatty]

And eat lots and lots of protein - eggs , fish. Protein will keep you full.
I started my regime on 1st November. And till now , I have lost 6 pounds.
1 hour jogging every day.
Breakfast - oats with some berries/ banana and eggs
Brunch- green tea and some nuts
Lunch- salmon fish with some soya bean / spinach salad
Evening snack - green tea with some nuts again.
Dinner- egg white omelette.