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Questions
Advocating for Health is Offensive Now?
Are we really at a point in this country where we are considered some of the unhealthiest people on the planet, where rather than address our issues as a nation and try and support and help one another towards healthier...
BeeNee
Editor Age: 43 What Does Depression Really Feel Like?
Sometimes you don't feel anything. Sometimes they may even forget how to react. Nothing feels like real They talk about their lives as if it is a nightmare. It feels like drowning Most people say it feels like...
Anonymous
(30-35) Do anyone have some advice about weight loss?
I've been trying to lose weight for a while im 19 years old ,5^9 and weigh 265. So as you can see I am very over weight I've been trying so many things. I went from drinking soda and juice everyday to only drinking water....
brinaeac
Xper 5 Age: 29 What is your record in squat with bodyweight?
Mine is 450 reps.
Vivaldi
Guru Age: 36 Bleeding stopped before putting a new nuvaring in?
I've been on the nuvaring birth control for about 3 months now. I woke up this morning and my bleeding was completely gone-I haven't even put in a new nuvaring yet. I just put one in... is it normal for it to stop before...
Sunkissedd
Xper 4 Age: 32 Has anyone had experience with xanax?
So, I've had pretty bad anxiety all my life. Not depression. I can get out of bed and live life. Im not depressed. But i have bad, random anxiety attacks that have been getting really frequent lately. For no reason. My...
Drooogie4
Guru Age: 31 If you can't fully do the regular push up, which one is better?
I can only bend my elbows a little if I try to do the normal push up. What is better?
Anonymous
(36-45) Weight lifting: does it slim you down at all?
I know cardio is the main fat burner but does lifting help at all? I'm bulking up a little and people are starting to notice, which is cool, but I also want to slim down and while I'm doing cardio, it's not as much as I...
Anonymous
(36-45) Can flaxseed make your boobs bigger?
I read that it can bc of the excess amount of the hormone estrogen in it
Anonymous
(30-35) What to do when depression is permanent?
I've had depression ever since I was twelve and I'm eighteen now, so that's just over seven years. It's just now, this year, that I decided to get help for it but nothing seems to be working. I've been on medication for a...
Crumbles
Xper 6 Age: 28 I'm scared to change for gym class, someone help me please?
So starting next week I have my first high school gym class. This is also the first time I will have to change clothes for gym class. I am super nervous about it because I don't want other girls to see me changing and my...
Anonymous
(25-29) 8 Things You Probably Shouldn't Say To Someone With Depression
1. "Get a grip on yourself" It's not that easy. 2. "There are people who have it worse than you" Saying that won't solve any problem. 3. "Life is difficult" Saying this may make the person feel worse. 4. "You must...
Adigelunar
Guru Age: 32 
What's your favorite post workout snacks/meals?
Just curious. I'm going back to the gym now so I shed 20lbs. by January, but I'm struggling a bit with the meal part. So just looking to see what you guys have. I usually have celery sticks and a small container of peanut...
5 Practical Uses for Vicks VapoRub
1. Decongest your chest It provides excellent relief from a cough. 2. Reveal muscles It reveals sore and overworked muscles. 3. Stop your cat from scratching Apply it to the places that your cat likes to scratch. Cats...
Adigelunar
Guru Age: 32 Isn't mortality depressing to contemplate?
I've read and seen things about how lifespans will be extended in the next few decades to basically add a year to your life expectancy for every year, and then within a few decades more to extend it indefinitely... so...
RomanEmperor
Guru Age: 37 Is eating 1 meal a day really bad for you?
My stomach bothers me a lot because I have to take a few medicines that are very harsh on it so I'm not hungry that often. I normally eat like 1 small meal a snack and 1 normal meal per day but lately I've realized a lot...
NYkid27
Guru Age: 29 Girls, Can I say I get irregular periods if my periods only last 2 days?
I have a doctors appointment next month and I have to get established by filling out a health questionnaire. One of my questions is if I get irregular periods. My periods last 2-3 days but it's a lot closer to 2 days....
Anonymous
(25-29) What small meals do you eat through out the day?
Eating 4-5 meals throughout the day can boost metabolism and help you loose weight. Can anyone give examples of small meals they enjoy?
PiscesEyes
Xper 7 Age: 38 