Is eating 1 meal a day really bad for you?

[NYkid27]

My stomach bothers me a lot because I have to take a few medicines that are very harsh on it so I'm not hungry that often. I normally eat like 1 small meal a snack and 1 normal meal per day but lately I've realized a lot of times I'm eating nothing except lunch or dinner

[NearlyNapping]

Everyone is different. You have to combine common sense with listening to your body.

Having said that, that's how I've eaten most of my life. I usually eat one full meal, and maybe some snacks. That may or may not work for you, so you have to pay attention to what your body is telling you.

The only time I ate more than that was when I did construction work and my food intake would at least double or even triple.

[Chico_brah]

That's terrible. I take adderall, and I have to push in 4-5k clean calories in my body a day. Stop being a bitch about it and just eat. You will turn estrogenic and frail if you eat like that.

[NYkid27]

Adderall is a stimulate not a depressant hardcore opiates, or muscle relaxants so it actually makes you eat more

[Chico_brah]

Adderall suppresses appetite... what are you on boyo..

[SirenDep]

Tell to the doctor that your medicines make your stomach bother you and you can't eat. Perhaps he can give you a different medicine or have some other solution

[Anonymous]

Yes that is bad. Your body will not perform at its full potential...

[Theodorable]

No, it's really healthy to only eat once a day.

[sibelcan_a]

Yes. Terrible.

[Anonymous]

I have done it for years
No health problems at all