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Questions
How and what gym moves to do to improve my upper arms? From the shoulder to elbow?
I work out for 4 weeks on and 2 weeks off. Best 2 workouts you know that directly work this spot. Weights I can use in lbs please and do I use arm bands? Would a slam ball work too? I don't want to buy if it won't target...
Anonymous
(45 Plus) What is nomophobia, what are its symptoms, a short nomophobia test, and suggestions. How nomophobic are you? Let's meet in the comments then?
Nomophobia, a term derived from the phrase "no mobile phone phobia," refers to intense anxiety and uneasiness experienced by a person when faced with situations such as being away from their mobile phone, being unable to...
KralArthur
Yoda Age: 31 Am I experiencing agitation? Maybe anxiety? How do I calm down?
How do I relax? Im feeling very antsy. My husband took the baby from me so I can get a break but now I can't even relax what is this?
Anonymous
(30-35) Isn't this weird?
In my life I can't really remember 1 person who told me "I really want to start boxing". Those who wanna do it just do it. But since I went to my first training there have been 4 people in like 24 hours who also want to...
Lynx122
Master Age: 36 The weirdest thing happened when I found out my dad died?
Before I got the call I was working as a flagger for construction sites. My feet everyday were killing me. I could barely walk after work some days. This day my feet were sore like any other day. And when I got the call I...
Anonymous
(30-35) 
Can anyone help me with skin issue?
I am writing because I have a skin issue that is rapidly spreading up my arm, and I am very concerned. I have been unable to get an appointment with a dermatologist until next month. The condition is getting worse, and I...
Anonymous
(25-29) Do you think pushing yourself physically, also improves your mental health?
I’ve found that working out consistently helps me calm my mind and also motivates me to push myself more irl. It’s kind of like helping me build endurance while also making me a little more happy, probably due to the...
Is it cool I've lost 3 pounds this week through a weight loss supplement?
At this rate, I could lose a pound every 1-3 days.
DrPepper12
Master Age: 53 
thegreenyogi
Guru Age: 35 Anonymous
(36-45) Should I brush my teeth in the morning after the breakfast?
Or as waking up? Before nothing eat?
Anonymous
(30-35) Do I have to stay home if someone in my household is sick?
I just got over a really bad cold. May have been covid. I didn't test for it. I've been staying home just in case. My aunt lives with me, and now she says she has a scratchy throat, and a runny nose. It's obvious she...
Nicholas1302
Xper 5 Age: 32 What are some quotes you like?
Here are two I really like- “Sometimes the loss of what might have been can feel just as intense as the loss of what is. We’re in the process of losing both. “We.” — Jillian Liota “Everyone is struggling. Some...
Have you ever had to stop a weight loss plan because it was getting too intense?
Yesterday I had a few hours of sleep deprivation as well as repeating dehydration at night, which I believe was caused by rapid weight loss, from the supplement I was taking, because the dehydration impaired my sleep, and...
5 Dangerous Morning Signs of High Blood Pressure (Hypertension). Do you have any of these symptoms?
https://youtu.be/1Vi9bG7a550?si=KBThMdIhcc3ILa1d The reason I post these health videos is because I am an Influencer on the Health Topic on this website.
Have you ever noticed that most girls who are obsessed about their weight aren't even fat?
its always the skinny girls who are obsessed about losing weight.
Anonymous
(25-29) Are there any doctors or anything that can tell me if this is normal for being touch starved?
So for context I get about 1 hug a week at most and I'm a very touch-oriented person it's my primary love language. I've only had sex once never had a real girlfriend and I haven't so much as kissed a woman in four and a...
Anonymous
(30-35) 