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Questions
Is sweating good?
I sweat a lot, i mean A LOT. I take a bath with cold water now, and 3 minutes later i am sweating a lot. Is that good or bad?
Anonymous
(30-35) Does not hurt to get a six pack? I feel sick after workouts?
I've been doing a lot of stomach targeting exercises and last night I came back home with a pounding head ache, nausea and a little gassy and tightness in the chest. I don't know why.
Anonymous
(30-35) Do glasses with clear lenses exist that block natural light?
I play percussion and have been having trouble reading my music recently because the lights of wherever I'm playing will reflect off of the black ink on the sheet music and bounce into my eyes, semi-blinding me. It's been...
mcfofo
Xper 5 Age: 25 
TTT19
Xper 6 Age: 30 
How can I transform this body?
This is my ugly, fat and not toned body↓ 5ft6 175 lbs 😷😷😷😷😷😷😷 _______________________________________________i want this↓ Would this diet plan be good?↓ If I do lose a lot of lbs I will update you guys!
Anonymous
(25-29) 20 Annoying Things That Happen to Runners
1. Having to have the conversation with yourself as to whether you can still get in your run despite the 2 feet of rain mounting on the street and the unholy lightening storm rumbling through the skies above. You can...
Anonymous
(36-45) Do I need to work out? Am I skinny and not fit?
My friends joke that I'm not fit and Im skinny. I'm 5'7". Do I need to work out and do cardio? If not do I look good? I've been pretty self concious for a while but not enough to post online until my asshole coworkers...
Anonymous
(25-29) Easy-Peasy, Fun and Free Ways to Get Fitter
Dancing- Burns tons of calories, you can get free videos on YouTube, and you can have fun while you're doing it. You can also learn new dance styles you never would have tried otherwise. Housework- Ok not exactly fun,...
Anonymous
(36-45) What do you do about a depression?
I know the best thing is to go to the doctor or to get counseling but the thing is i can't. I can't afford it, i don't have any money. My parents don't want to pay for it because they think I'm putting up a show. They...
Anonymous
(30-35) Health Awareness: Are you fitter than a girl?
https://www.youtube.com/embed/FY9xpJ-Hk-I 336 lb deadlift https://www.youtube.com/embed/m9AiG_f-4os 100 upside pull ups https://www.youtube.com/embed/xPKtacoRNDk 300 lb bench press. 100 bench push ups. 400 lb Squat x3....
Anonymous
(30-35) So, I have wide ish feet. Would it be better to have surgery to narrow them down or just leave them be?
If I have the surgery I might still have problems with shoes since I won't be able to move my big toes anymore, so do you think it's worth it or not?
Anonymous
(18-24) How To Allocate The Same Resources To Buy Healthier Foods
Taking a look at this Fresh Thyme ad, I see that Hass Avocados are 4 for $1. That's about 25 cents apiece. At Walmart yesterday, I can find an ear of corn for about the same value. The cucumbers on the ad are about 50...
Anonymous
(30-35) Rio Olympics 2016?
What is your favorite sport to watch in the olympics? Mine is gymnastics and swimming!
Samsissy
Xper 7 Age: 36 Nauseous during period?
Okay, well I'm 14 and every time I get my period I get nauseous. Sometimes I get cramps but not usually. Is there any way to get rid of this? Or at least make it less?
Anonymous
(25-29) Your Private Mobile Gym: How to Stay Fit When Traveling
You often travel and don’t always have a gym available? Don’t worry. You can still exercise. You can do it in your room, or even better, look for a park or forest nearby to do. Below a number of exercises you can do, but...
Xfitchick
Yoda Age: 37 
