The rush and sense of achievement after a hard workout boosts my mood, confidence etc. Seeing the results and progress in yourself is addictive and fuels the desire to continuously improve. Not to mention the health benefits.

For my own health. It also boosts confidence in a natural way.

I don't but I'd like to start lifting bcs I like some muscles just a bit

for the gainzzz haha i love it, it makes me stronger

To get stronger, faster, bigger, healthier to become the golden ratio in the physical form and because I need to be in shape and healthy for my job as a professional trainer.

So if anyone messes with me I can mess them up. I started when I was 5 because that is what I got allowance for, not for chores. I guess I got to liking it as time went on.

It's fun to have a nice body :). people treat you differently and you get more friends, in my experience.

It's fun to see progress, and also people at the gym are nice

It gives tone and definition and I enjoy it.

Part of my job to maintain a certain fitness level

compensate for my other beta Asian features

Why do you lift?

HulkkSmash

Xper 6 Age: 30

If you lift.

Post Opinion

1 likes

Most Helpful Opinions

dpg91 Follow
Explorer Age: 35 , mho 52%

+1 y

The rush and sense of achievement after a hard workout boosts my mood, confidence etc. Seeing the results and progress in yourself is addictive and fuels the desire to continuously improve. Not to mention the health benefits.

0

1 Reply
- HulkkSmash
  
  +1 y
  Well said
  
  Reply

Most Helpful Opinions

Silencer Follow
Xper 5 Age: 30 , mho 49%

+1 y

For my own health. It also boosts confidence in a natural way.

0

1 Reply
- HulkkSmash
  
  +1 y
  It does.
  
  Reply

phoenix2000 Follow
Xper 6 Age: 25

+1 y

I don't but I'd like to start lifting bcs I like some muscles just a bit

1

4 Reply
- HulkkSmash
  
  +1 y
  You're pretty just the way you are
  
  Reply
- phoenix2000
  
  +1 y
  Thanks. by the way if you want to take a look at my first take. Its at mytake page promoted. I'd like to know your opinion since you write myTakes too
  
  Reply
- phoenix2000
  
  +1 y
  www.girlsaskguys.com/.../a30397-a-mature-woman-in-a-child-s-body
  
  Reply
- phoenix2000
  
  +1 y
  Why don't you follow me even for a second
  
  Reply

Imafreespirit Follow
Guru Age: 30 , mho 36%

+1 y

for the gainzzz haha i love it, it makes me stronger

0

1 Reply
- HulkkSmash
  
  +1 y
  Getting stronger is an awesome feeling.
  
  Reply

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What Girls & Guys Said

Opinion

Phoenix98 Follow
Master Age: 33

+1 y
2.7K opinions shared on Health & Fitness topic.

To get stronger, faster, bigger, healthier to become the golden ratio in the physical form and because I need to be in shape and healthy for my job as a professional trainer.

0

0 Reply
AynonOMouse Follow
Master Age: 44

+1 y

So if anyone messes with me I can mess them up. I started when I was 5 because that is what I got allowance for, not for chores. I guess I got to liking it as time went on.

0

0 Reply
Dtegesd123 Follow
Yoda Age: 36

+1 y
804 opinions shared on Health & Fitness topic.

It's fun to have a nice body :). people treat you differently and you get more friends, in my experience.

0

0 Reply
HarvestMoon Follow
Xper 5 Age: 34

+1 y

It's fun to see progress, and also people at the gym are nice

0

0 Reply
Hidden_P Follow
Guru Age: 33 , mho 49%

+1 y
364 opinions shared on Health & Fitness topic.

It gives tone and definition and I enjoy it.

0

0 Reply
PlzJustDie Follow
Xper 7 Age: 29

+1 y

Because muscles are sexy.

2

1 Reply
- HulkkSmash
  
  +1 y
  Damn straight they are.
  
  Reply
I_paidthecost Follow
Xper 5 Age: 34

+1 y

To add intensity to my squats.

0

0 Reply
NerdInDenial Follow
Master Age: 37

+1 y
1.3K opinions shared on Health & Fitness topic.

Part of my job to maintain a certain fitness level

0

0 Reply
Mario21 Follow
Explorer Age: 26

+1 y

Because I'm addicted lol

0

0 Reply
Anonymous
(30-35)

+1 y

compensate for my other beta Asian features

0

1 Reply
- HulkkSmash
  
  +1 y
  That's pretty damn funny
  
  Reply
rgb008 Follow
Master Age: 32

+1 y

So I can kick ass

0

0 Reply
rachel1112 Follow
Xper 6 Age: 33

+1 y

to add muscles

1

0 Reply

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What’s the number one reason you lift weights?

Home > Health & Fitness > Questions > Why do you lift?

Why do you lift?

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What’s the number one reason you lift weights?

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