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Questions
Frequent muscle cramping. What could be wrong?
I don't know what's going on with my body but it seems like if I move too fast or move at a wrong angle I'll go through some pretty painful cramping. When it's happening it hurts really badly and I try to massage the area...
Relentless_Hippie
Yoda Age: 31 Have you ever had a problems with your weight?
So I'll admit that two years ago I weighted a lot more than I do now. Around 16 I started to gain a lot of weight. I started to get depressed over it. I would cry every time I go shopping and some clothes doesn't fit. I...
annbelle
Xper 5 Age: 31 What have you experienced with dry eyes?
What did you experience when you had dry eyes or when you are allergic and has it damaged you eyes? Did you have to purchase glasses?
Anonymous
(30-35) How do you start motivated?
To all members of GAG, how do you start motivated, wether for working out, studying, or any activity? I like to visualize my goals and find people who look like I want to. What do you do?
UncagedAgent
Xper 6 Age: 28 Pole dance !! Anyone?
Who's into this? Seems interesting to try... Very good for the body. https://www.youtube.com/embed/rCRP-5om_3Y
OrangeBoy
Guru Age: 41 Do guys mind some stomach fat? Honest answers please?
This is some actress's stomach. What do guys think?
Anonymous
(36-45) Is swimming a good exercise for weight loss?
I want to lose extra 30lbs. I like to swim and I was wondering if I can join swimming again to lose weight..
Anonymous
(30-35) Why Summer Should Be An Easy Natural Detox Time
The Summer months are incredibly hot. They're hard to get through without extra hydration, lighter foods. It may seem nuts, but the 'good weather' makes people want to do more physical activities. It's the sun...and the...
Any3 tips on how to gain weight?
I'm about 1.63 m (5'3) tall and I weigh 46.7 kg (103 lbs). Since I'm turning 17 soon I've given up the idea of mother Nature helping me out a little😅 and have been going to the gym for like 4 or 5 times a week in the...
Anonymous
(25-29) Does anyone have any experience with being sedated?
Soon I will be going in for a day procedure at hospital and the Dr's are going to sedate me. Im going to be given 2 things. A sedative pill to take in the morning at home. Its for my anxiety. I've been told I will get a...
Anonymous
(30-35) Good arm exercises without gym?
Hey So I have been doing this exercise routine for about 40 mins every day and going on a 1 hr walk every second day in order to build muscle mass and help with my cardio but it seems like my legs and torso are getting...
Tim47
Xper 6 Age: 32 Anonymous
(36-45) Why Being Physically Fit Doesn't Make You Knowledgable About Fitness and Nutrition
What makes someone knowledgable about nutrition and fitness is their education in the topic, experience coaching / lifting, and how much they do to better themselves ability wise and knowledge wise. Your physical...
Anonymous
(36-45) Starting as a security guard?
I was recently hired by a local adult living and care center as a security guard. I would like to know if it would be recommended to wear a groin cup or no to work. I may have reduced fertility due to a medical test I...
Anonymous
(25-29) What's the longest migraine you've ever had?
Migraine, not headache. If you don't think there's a difference, please refrain from answering.
Girl_Ex_Machina
Xper 5 Age: 27 Is it okay not to exercise after this?
I eat extremely clean - veggies, fruits, and try to get enough protein on a daily basis. Today I had a green juice with spinach, kale, strawberries, a banana, and chia seeds; half a cup of green yogurt; 10-15 almonds and...
megankxthleen
Xper 5 Age: 28 You're Exercising Wrong!
Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
Anonymous
(36-45) How long does it take for an antidepressant to work?
i started on allegron/nortriptylene two and a half weeks ago. Since then I haven't seen any change in my depression but I believe the medication is causing me to feel more depressed and irritated. I don't know if these...
kcurioistyk
Xper 5 Age: 28 Simple And Easy Workouts You Can Fit Into a Busy Schedule
Simple and easy workouts you can fit into a busy schedule: 1. Holding your arms out straight, creating a continuous line from one hand to the next. (simplified: like an airplane.) Keep them like this for 5+ minutes. It...
YoungAndInnocent
Xper 5 Age: 23 When eating at a restaurant?
I don't eat very much, and never get 700+ calories on a daily basis. Today I had a green juice with spinach, kale, strawberries, a banana, and chia seeds; half a cup of green yogurt; 10-15 almonds and pecans; a vine...
megankxthleen
Xper 5 Age: 28 