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Morning stretches for stiff bacj when you wake up. Upper and lower back?

Sometimes, when I wake up, it feels something is stuck in my back. Try to stretch and sometimes it works and sometimes it doesn't. Need to have those "ticks" out.
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Anyone else used to be super skinny as a kid but gained a lot of weight later in life?

So up until like 9 years old I was super skinny. Like extremely skinny. I quite literally looked like I was starving to death even though I wasn't. At 10 years old and onwards though things changed. And not really for the...
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Painful breasts?

Hiya ! So asking on here since google is giving me about 8 different reasons but noone of them seem to make sense. I've had pain in my nipple for about 2 days its not so bad that its stops me from doing anything but when...
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Road trip ( notes of banana, creamy rum, and pineapple coconut milk)
Killa bees ( notes of spiced honey and tonka bean)
Cooookie monster ( notes of chocolate chip cookies and fudge)
Bushido ( notes of applewood, allspice, vanilla bourbon, and Italian bergamot)
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How many floors before you consider the lift/elevator? Presume it's just you, safe building, no rush, both are side by side & no packages?

Stairs are faster, safer & healthier to me! https://www.google.com/amp/s/www.huffpost.com/entry/stairs-save-time-elevator_n_1143803/amp
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Stairs are faster, safer & healthier to me! https://www.google.com/amp/s/www.huffpost.com/entry/stairs-save-time-elevator_n_1143803/amp Show More
ZERO Elevator no matter what
One
Two
Three
Four
Five
Six plus +
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Add Opinion 4 7

How do people go #2 and not leave marks in the toilet?

Sometimes when I go there are significant residues left on the bottom of the toilet, and if it is just me using the bathroom whatever, but obviously not ok if someone else is there...
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Does time really heal, or do we just learn how to carry the pain better?

Not only romantically, deep friendships and just emotional pain in general
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I have started going to gym. Can anyone suggest what kind of I need to start doing as a beginner?

My focus on weight loss and be fit. Please share your experience which might help for me 😊
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Do You Think Running Is Good For Someones Health If Overweight And Unfit?

I watched some overweight people at a popular local running event at the weekend, hobbling down the road, and this was the start of the event! Society was encouraging them by cheering and clapping as they pounded their...
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I watched some overweight people at a popular local running event at the weekend, hobbling down the road, and this was the start of the event! Society was encouraging them by cheering Show More
A. Running is bad for someones health if overweight and unfit.
B. Running is good for someones health if overweight and unfit.
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How do you overcome debt collections?

I had a health issue last year that put me out of work for a while. In the process I accrued lots of debt I couldn't pay and some of it has been put into debt collections. Sadly, its a large amount... How do I overcome...
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Does having constipation means cancer or pelvic floor dysfunction?

My father's been struggling with constipation for 2 months releasing only ribbon like stool lots of mucus and frequent urge to urinate+ horrible back pain, He is 60 is it serious?
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My father's been struggling with constipation for 2 months releasing only ribbon like stool lots of mucus and frequent urge to urinate+ horrible back pain, He is 60 is it serious? Show More
Pelvic floor dysfunction
Cancer/ tumor
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I think I'm balding?

Hi so I plan to make an appointment with a doctor I'm just out of insurance right now, I am 28, and I have seen a big decrease in my hair these past few years. I have hormone issues because I have irregular periods. And...
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Who does their workout routine dressed like this?

You must not work out very rigorously or things might start to fall out. 😵
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Add Opinion 9 27

You ever been out in the sun and heat for too long, to the point it made you sleepy and sick?

I was working in my yard today and the heat and sunlight was brutal , but I love this weather so I am not complaining , I did push myself a little to much to the point I feel like I can barely move now , I been drinking...
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Where was the last part of your body you took care of?

https://youtube.com/shorts/H0ps0xxJaiU?feature=shared I had my teeth taken care of..✨
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