Questions
Are supplements and Protein shakes THAT important to build muscle?
I started working out a couple of months ago (cardio) and started lifting a couple of weeks ago, I have 0 knowledge when it comes to this kind of stuff, all I know is starving myself lol.
Would you mention to someone you cared about that you were worried about their weight/health?
My ex partner has never exactly been skinny, but before, he still worked out even though he really liked his food. In fact when I met him, how he was built was part of what attracted me to him. When we broke up, I still...
Squats: bodyweight or weights?
I want to build my booty If you use weights: how much do you use? if you use your bodyweight: how many do you do?
How to prevent motion sickness?
I always get nausea attacks while riding on a car. There's a med given to me to prevent nausea. But it does not work. I also avoid eating snacks because it'll just make it worse. So how do I travel without getting any...
Why does coffee give me migraines?
I've noticed if I drink coffee (especially before or during my period) it causes me to have a really stubborn headache. Why?
If you had to give up 1 of your 5 senses to save a loved one, which sense would it be (Smell removed as an option)?
I removed smell because it seemed like the easiest option to give up without repercussion. Let me know why you chose that sense, and also what sense could you not live without?
Still can or not?
Hello, I'm a 16 years old girl. I want to make my body flexible because I'm interested in dancing and I'm jealous whenever I saw someone with a flexible body. Can my body still be flexible or not? If Can, please give me...
Why do women have to give birth?
hi i am asking this question cuz i have always wonder why only girls carry and give birth why not both genders why only girls and why is it so painful to give birth
Should I be using protien powder or something while going to the gym?
So I started going to the gym again. And I'm loving it. But I was wondering if I should be taking any supplements or anything? Like protien powder or something. Also so is there anything like a fat burner? Lol....
What's your best... ?
I'm just bored and curious lol. You don't have to answer everyone, just as many as you'd like to share with everyone. What's your: Maximum bench press: Maximum curl with one arm: Maximum deadlift: Maximum squat: Maximum #...
What would happen if I just drank coffee for three days?
so lets say i didn't eat anything but i drank healthy coffee for three days straight, would i be gaining anything? and by the way coffee makes my hunger go away. and just answer the freaking question.. you boogie!!!
Which artist would you choose?
If you could choose one artist to exercise to, who would be your ultimate choice? For me personally, I love metal and I am a complete metalhead. So Machine Head would definitely be my choice, you're up!
How can I lose arm and back fat?
I lost 51 pounds and reached a normal BMI but my upper body is still chubby! I still want to lose 20-30 pounds, will I eventually get skinny arms and back?
Males on gag is this 60 year old man in better shape than you?
Female's on gag: Is this 55 year old man in better shape than your BF?
How can I motivate myself to get off my ass and work out?
I'm such a lazy person and I'm sick of it but still can't manage to peel my fat ass off the couch Wtf can I do?
Is the scale saying I weigh more because I didn't drink any water yesterday?
I only had a couple cups of milk. I was bad yesterday and had no water 😬 I weighed more this morning. I thought I'd weigh less because I even pooped before I weighed myself. And I wasn't. The other day I was 3 pounds...
Why am I not gaining muscle?
I've been uping my calories to 2000 calories a day and I've used my protein to 144 grams of protein a day, but I haven't gained any weight. In fact I have lost a pound. I am really frustrated because I want to gain muscle...
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I removed smell because it seemed like the easiest option to give up without repercussion.



