Still can or not?

[Lovez_00]

Hello, I'm a 16 years old girl. I want to make my body flexible because I'm interested in dancing and I'm jealous whenever I saw someone with a flexible body. Can my body still be flexible or not? If Can, please give me some tips on how to make my body flexible. Thank you.

[thorthorley]

Yes you can become flexible at any age although it is easier when you are younger. You just have to stretch and the more you stretch everyday the more flexible the muscle and joints will be.

[Lovez_00]

Thank you for your suggestion :)

[dogbert444]

Three words: Practice, practice, practice. You'll get there!

[Lovez_00]

Thank you for your suggestion :)

[dogbert444]

Always welcome!

[Decentguy]

you can practice belly dance, it will make your body flexible i think or try doing yoga

[Lovez_00]

Thank you for your suggestion :)

[Decentguy]

no prob :)