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Questions
Foods To Improve Your Memory
Memory has to do with the brain and it focuses on the content, Memory plays a big role in our life. It allows us to remember skills that we’ve learned, or retrieve information that is stored in the brain, and recall a...
akanetuk
Editor Age: 45 
Five Tips To Boost Your Productivity!
Try for a week or two... should help. 1. Quit Day Dreaming So much If you are someone who does it so much so that even when eating lunch you are constantly losing yourself in your mind/ thoughts- y ou need to stop. Live...
Notforlong
Xper 5 Age: 28 Stop body shaming!
I was just at the mall with a friend of mine that bought a pair of shorts she's a size 5 and she got laughed at and called far because she's a 5! Not everyone's body looks like a Barbie doll. We are not perfect and...
Anonymous
(30-35) Fat Burn mode and heart rate?
On an elliptical machine, when you type in your weight and age and whatnot, you get a target heart rate for the duration of your workout. Are you meant to keep it around that number, or should you exceed that number for...
Anonymous
(36-45) I feel guilty for eating half a box of CheezIts. I already ran 6 miles today, but should I go run more now?
I want to run 12 more miles because of my cheezit incident ugh. (yeah i love long distance running). the other thing i ate today was a kale/egg white omelet and some berries. I am trying to lose these stubborn last 5...
Anonymous
(30-35) Understanding Your Body
Some people have the misconception that the body is the true self, this idea is wrong. The real person is the spirit. The body is like a clothing that covers the spirit, this covering enables the spirit to fulfill its...
akanetuk
Editor Age: 45 Anyone else here addicted to sleeping pills?
Just curious and I'm running dry on shit to ask since dating is out of the question for me lol
theoverlookeddude
Xper 5 Age: 30 How do you deal with depression?
I'm struggling to deal with regular feelings of depression and how I have dealt with it in the past was not effective. How do you deal with it? Does it work?
Lollylou2015
Xper 5 Age: 28 Should I have my drinks before or after my morning run?
I like to start the day with 4 drinks: 1 - warm water with lemon. 2 - green tea. 3 - black coffee with coconut oil. 4 - kale, grapefruit juice. And water in between. Should I go for my morning run after hopping out of...
Anonymous
(30-35) What may be the reason why the mother dies after she gives birth?
She dies in 2 months. When she passed way, the baby was 2 months old. Why could she have died?
Anonymous
(30-35) How much more weight should I lose?
👊🍎 I weigh about 190 lbs 5ft7 lost 20 lbs 15 36 inch bust 29 inch waist 44 inch hips
Anonymous
(25-29) Anonymous
(36-45) 
Abs without developed chest or chest without defined abs?
chest without defined abs abs without developed chest would be any skinny dude with abs.
Dtegesd123
Yoda Age: 36 
chest without defined abs
BeeNee
Editor Age: 43 BMI may be right on healthy weight for height?
I know it doesn't take into account bodyfat or muscle mass. But do you think it is unhealthy for example a 6'1 guy to be 250lbs , 6% bodyfat? Could just being heavier put too much pressure on their hearts?
Dtegesd123
Yoda Age: 36 Mental Illnesses/Disorders, and How to Cope With People Who Have Them
Mental illnesses have been around for decades, killing people internally. It's an extremely difficult topic to talk about, but it must be done if you want to help the person. There are obviously many variations of mental...
bente2
Editor Age: 25 Anyone here who used to have anger problems but over came them without therapy?
My anger wasn't always this bad. It's like the older I get, the less tolerance I have. It's gotten even worse these last few years. I don't lash out violently or anything. It's more internally for me, if I'm making sense....
jslxoxo
Xper 6 Age: 33 