How often do you take the time to slow down and assess your life?

[DishLady]

Do you let yourself get all caught up in the BS of the day-to-day?

[aaron13547]

Every single day twice a day I wake up and sit in the quiet for 30 minutes to think about what I want the day to be like and how i plan to feel throughout it. I make goals for each day and the year and think about how I'm going to make that happen. I picture myself being who I want to be. I thank myself for everyday and tell myself I will prove this with the effort I put into my responsibilities.

Before I fall asleep I sit in the quiet and go over that same things I thought that morning accept in a reflective way. If I didn't do something on my list I tell myself it's OK tomorrow will come again and I feel pride for all I did accomplishment. If I failed at something I retake how to do it successfully. And then most importantly... I let all that go every bit of it cause nothing matter more then getting a good night sleep. The purpose of everything is me! and I can do anything I want.

[HawkPerception]

Too much. I'm often in the analysis paralysis phase. I'm extremely introspective and extremely aware of all my flaws and strengths. I know what I have to do to get to where I want and I have a clear vision of what I want my future to look like. I know all my passions and interests. I know all the things I dislike as well.

I think I'm honestly too complacent in life. I need to speed up, not slow down.

[Vneila21]

Almost every day, it's why I don't talk much.

[Vneila21]

Thanks for the MHO 😌

[OlderAndWiser]

I almost never play the radio in my car when I am commuting to and from work, and that is my daily time for introspection (while multitasking and also paying attention to the traffic.)

[exitseven]

I got laid off during covid and really had too much time to assess my life.

[worldscolide]

Daily. It took a long time to realize how necessary that was.

[SixFootSexy]

I try to do this at least once a week. If you want to find out who you are and be the best version, you have to be willing to do the diagnostics and work to change.

[Staximus]

I currently doing that, finally got a week off from work because I have gout

[Spencer10]

Often. Now the answer generally is that I like the direction of my life but that still does not mean I dont stop and checkin with myself.

[Panthero80]

I try to slow down every day.