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Search Results: weight loss results

Recovering from Chronic Constipation

Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
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IM NOT A LESBIAN?

What has bothered me at different stages of my life is being referred to as lesbian when heavier. My body is mesomorphic. When I'm heavier, I look more muscular on my shoulders with larger muscular thighs. I am small...
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I don't get it... I love being feminine however due to being over-stressed in a job I disliked, I gained a good 10 kg in 10 months?

I'm gradually losing it. What has bothered me at different stages of my life is being referred to as lesbian when heavier. My body is mesomorphic. When I'm heavier, I look more muscular on my shoulders with larger thighs....
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Start Your Day With a Cold Shower!

I curiously tried this out last week and have since stuck to the idea. I have only been taking cold showers, at minimum water temperature, for the past whole week. I've found the benefits to be quite real and it's a great...
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I think I'm doing something wrong?

Im on month 2 for my weight loss journey and I'm not noticing a difference.. My mom and sister at they see a difference but I don't! I think they're just saying that to be boosting my confidence. I've cut sodas and I cut...
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Training, Diet and Motivation

So I was flicking through some health and fitness posts and I see a lot of the questions are usually very very similar, rather than repeat myself I thought I would post a take about my views and the things I have learnt...
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If I eat healthy will my boobs shrink?

I started developing breasts in the 3rd grade and I've pretty much been a C cup since the age of 10. I used to weigh 114-120 lbs. now I'm about 105-110. I want to start eating healthy so I'm not sure if changing my diet...
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Why am I feeling resistant towards my weight loss goals?

The start of next month I've decided to cut. because I've gained a lot of body fat. But when I was far away from this 'weight loss journey' I couldn't wait for it.. And now its soooo close.. I'm feeling resentful of it.....
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Do I have anorexia?

I obviously don't want to post a picture, so don't ask for one. I was thinking about this today because I said to one of my girls at work that I want to lose a few pounds and she looked at me really weird. She didn't even...
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Do you know of any workout/fitness plans?

So I'm looking at purchasing a fitness plan of some sort. There's a lot of good things being said regarding Kayla Itsines plan, and although it looks like the results are fantastic (see first photo below) I'm looking for...
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The real, no gimmick “secret” to losing weight, getting fit, and being healthy!

Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
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Suddenly lost a lot of weight?

At the beginning of July, I weighed about 107 pounds. I started going to basketball practice for 3 hours every day and kept track of my calorie/carb/fat intake like my coach wanted me to and I still stayed at 107 pounds....
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Don't go on fad diets-change your habits permanently

We'd love to be thinner in a week, or even in a day, even better if we don't have to strive for it. We want to be thinner because we have to go to this or that event. We search for the magic solution which will transform...
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Has anyone had a breast lift?

I'm  on the fence of breast lift or implants after I lose my 80lbs. So far I'm down 40. And I'm curious from women who have had it. What were the costs? Results? Stance on lift or implants. I want perky boobs after all...
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Carbs VS Sugar, which one is vital in achieving results for fat/weight loss?

What will give me the best possible results for fat/weight loss. Excluding healthy carbs like fruit. I've been focusing on cutting out/limiting both from my healthy lifestyle changes. Any apps to assist me with monitoring...
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How soon should I see weight loss?

I weigh about 250lbs and started walking/jogging a mile 3X a week and cut out sugars and white breads/carbs. How soon should I see results?
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Does peppermint tea help lose weight?

Does peppermint tea help you lose weight? If so how much should I drink a day to find the results in weight loss?
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Does peppermint tea help you lose weight? If so how much should I drink a day to find the results in weight loss?
Yes, drinking it will help you lose weight
No, it won't help you lose weight
Select gender and age to cast your vote:
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So many questions about weight loss?

There are so many questions about how to lose weight, get abs, get lean on here I thought I would put my thoughts on it but because mytakes don't get read much I posted here. People asking how long they have to work out...
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Get motivated! Read This Weeks Top Questions On Fitness

We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
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Any weight loss tips? For super fast results?

Just trying to lose a little bit of weight for bikini season. Lol, jk. But seriously have a little baby chub.
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