Does peppermint tea help lose weight?

[Anonymous]

Does peppermint tea help you lose weight? If so how much should I drink a day to find the results in weight loss?

Yes, drinking it will help you lose weight

No, it won't help you lose weight

[Ozanne]

Peppermint essential oil is a natural pick-me-up. If you scent your pillows and bedroom with the oil, you will feel more refreshed. Calm, but refreshed. I think this is where some people believe that the exhilaration an oil's properties are known for are a key part in weight loss if only you act on it.

For example lavender may calm me and help me sleep, but if I dab my wrists with lavender oil and then purposely stay up late at night to watch television, then so much for that!

Peppermint anything is supposed to brighten you up and clear your mind. This would be great if you felt uplifted enough to then go jogging, but if you don't, then you're not going to burn calories and you'll be right where you are again. Peppermint tea, created with the healing properties of peppermint in mind is likely branded and marketed as something to help you lose weight, but in reality, it's not. It's a better tea for you than any black tea and some green teas - check to see if there is caffeine added or if it's herbal. Drink more water, that usually helps with everything, including weight loss. :)

[KFettario]

The only way to lose weight is to eat the correct foods (as in more protein and less carbohydrates) and to exercise properly.

[ThePragmaticRomantic]

It won't help you loose weight unless you take massive amounts... but that's only because itll make you pee lots because it's a mild diuretic. That water will go right back in.. dehydrating yourself is a bad idea.

Stay away from fad ideas like this, they usually just end up screwing with your kidneys and making your body panic and start putting on weight

[Riggers]

Tea does not make you loose weight.
Detoxes do not make you loose weight
There is no simple or easy way to loose weight.
You need to diet and do some serious fucking excercize and it takes a long ass fucking time, If it was as simple as drinking mint tea do you think fat people would even exist ? xD.

[Asker]

Ya ur right lol

[Anonymous]

Green tea is good when losing weight I can't say about pepper kind tho, I have never heard that that does mind and I'm pretty sure my nutritional it's would have mentioned it when he mentioned green tea

[kittykatbrat]

Peppermint tea bloats you.
Green Tea boosts your metabolism.

Only a whole foods diet WITH daily exercise will help you loose weight.

[RationalMale]

Tea by itself won't make you lose weight.

Lower calorie intake, and eat more protein while avoiding processed foods and soda, and exercise. Also drink plenty of water.

[Doffydood]

Oh I love peppermint tea :D
I don't think it's going to make you lose weight on it's own though.

[JSmith925]

Sure, if that is all you consume for three days.

[ShaeNielson]

You know what really helps? Diet and exercise.

[Asker]

I've been doing that.

[ShaeNielson]

If it doesn't help, you're doing something wrong.

[Asker]

Ya ur probably right

[jraje]

I've heard of green tea but never peppermint