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The active ingredient in chili peppers, capsaicin, has been shown in some studies to slightly boost metabolism and increase fat burning. However, its effect wouldn't be noticeable.
Probably because if all the food is spicy, you’ll be likely to eat less of it.
If you add enough hot sauce your food will become too painful to eat and thus, you'll stop eating. Bam now you're fasting. XD
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Imagine how cool that would be lol
No, it cannot help you lose weight.
You wish
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