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Search Results: exercising and results
Why do neighbourhoods become crime ridden and buissnesses move out after White Flight?
White Flight. A perfectly legitimate attempt by innocent people, often oppressed white middle class individuals and families, to exercise their civil rights to choose which neighbors they want to live with and what...
Anonymous
(25-29) What should I work on my body?
After doing 1 year of crossfit I got those results, now that I started going to the gym I can isolate more each muscle. People usually tell me not to care about my abs because I can work it with compound exercises. What...
PVictor
Xper 4 Age: 27 My Review of Gripmasters by Prohands
Some of you might be familiar with my fondness of the Gripmasters. I bought my first Gripmaster in 2010 from the now defunct sports chalet(Gripmasters can still be bought from other places). I was very impressed with this...
Did you have good results from the keto diet?
Thinking of doing the ketone diet (low carb, high fat) and was wondering if those who have done that diet got good results. Also how much and how vigorous was the exercise you were doing with it. Any favourite recipes?
Zendrya
Editor Age: 28 What do you think of my decision about this boy at school?
In our country the evaluation goes like this 1 - 5, 1 being the best, 5 is failing. Failing now isn´t such a big deal, because it´s only half term. His effort through the whole term was minimal. Whenever I asked he...
Anonymous
(30-35) Advice on going to the gym for the first time?
I’ve always been an active person but I never really went to the gym. I always had dance classes, did yoga, ran and even exercised at home. But lately I feel like I need to go to the gym to actually achieve the results I...
Anonymous
(25-29) 5 Applications that You Can Use to Fulfill Your New Year Resolutions!
1. Save money- Mint This app promises to be a good financial advisor, helping to spend smarter to save as much as possible. Mint will allow you to track all your expenses and develop your own budget. 2. Lose weight- Fat...
Anonymous
(30-35) New Years Resolution: Are You Actually Serious About Losing Weight?
So it's day one of a brand new year, and you've woken up telling yourself, "this is it! This is where I begin the rest of my life, gonna make some major dietary changes, gonna workout everyday this week, gonna lose some...
BeeNee
Editor Age: 43 My Life Before 2017 vs. Before 2018
Every year around this time, I try to take time and examine my own life and where I have fallen short. Self-awareness is becoming so important in my life in this respect. Without this quality, I wouldn’t have come as far...
JustAnotherGirlie
Editor Age: 30 Skipped meals but no weight loss?
Lately I’ve been noticing I’ve put on weight for whatever reason. I don’t exercise more than you need to, so I figured I’d just skip some meals to make the unwanted fat go away. I’ve eaten nothing but some pasta and an...
Anonymous
(25-29) What to do when you dont see changes in your body after working out for 3 months?
so I've been working out for about a good three months 2-3 times a week and i haven't seen any significant changes to my body. I'm trying to build my lower body to get thicker thighs and a bigger butt. I do cardio for...
waterwater53
Xper 6 Age: 28 My Dream Man Then VS Now
At every point in my life, there was always a type of man that I looked to date. It seems with every growth in my own development, my tastes shifted to reflect what it was that I wanted. Let’s take a look at what I want...
JustAnotherGirlie
Editor Age: 30 What's the best way to overcome cravings for junk food?
What do you find helps get over cravings fo junk food , I do a lot of exercise and weights so I can eat a fair bit but usually if I don't eat any junk food Within a couple of days I start to go crazy and have a bender on...
Lukej044
Xper 5 Age: 35 What has helped you lose weight and tone up? What did you do and how long did it take?
So I'm in my planning stage once again and want to lose 30-40 pounds as well as tone up every area of my body. Last year I made it a goal to lose at least 40 pounds and manage to lose 50. I want to try something different...
Anonymous
(36-45) My Favorite Uncommon Dog Breeds (Part 2)
Catahoula Leopard Dogs The Catahoula Cur was developed in Louisiana USA. They were bred to catch and drive wild hogs/cattle to market for slaughter. They make great family dogs but need a solid amount of physical and...
estoydorado1
Editor Age: 28 
Does anyone do and see good results from bodyweight exercises?
I need to get my fat butt into shape. I'm being told that I'm doing too much cardio and that some bodyweight exercises would be of more benefit. When I look at the free workout plans they just seem too short and easy...
Anonymous
(30-35) How To Solve A Problem (For Real) In 4 (Incredibly Difficult) Steps!
So today I want to talk about problem solving. Real problems by the way not perceived ones so if you came for how to fix your personality then take a hike because I don't pander to or support that bullshit. So as the...
Anonymous
(36-45) New at the gym, help with what exercises I should do?
If there are any people out there who work out that could help me lay out a fitness schedule? Like, what I should do exactly. My goal: I want to become skinnier, especially my thighs, waist, and over arms. I also want...
maiave
Xper 7 Age: 26 Why do my peers resent me for my fast weight loss?
All this year up until the last 2 months I was eating pretty horribly & not doing any exercise but in the last 2 months I conjured up my own routine 1. jump rope for 20 minutes nonstop mixing slow/fast/double unders...
Anonymous
(30-35) 