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Search Results: exercising and results
How I Lost Weight While Having Fun - In Only TWO Months !
I found out that Hooping is an amazing form of exercise for the entire body, it helps you burn calories to lose weight around your midsection (ESPECIALLY YOUR WAIST) and tone the muscles of your core for a slim and...
natured
Editor Age: 37 The facts about bipolar disorder: it IS a disability!
The main reason I'm writing this is that I'm a little ticked off about people constantly saying how it's lazy, abusive or swindling for people with bipolar to be on disability of some kind. Well, I'm actually furious...
John_Doesnt
Master Age: 35 How to tone your arms? What exercises helps, tips and tricks? When do you start seeing changes?
I've gained a lot of weight during the past couple of years, I guess I've neglected myself a lot to the point where I didn't care about how I looked or what I wanted to do in life.. I've been slowly getting out of my...
Anonymous
(30-35) Can't Force the Greedy to Share
Contemporary liberalism, at least with respect to economic policy, seems to have a strong focus on gross income inequality. This seems to be considered very unjust and an obstacle to a more prosperous society. I don't...
ak666
Editor Age: 45 WTF? 20 Types of People You See at the Gym
Disclaimer: I always say that and I will keep saying it. This myTake is NOT meant to insult or make someone feel bad. It's supposed to make people smile. However, if you feel insulted, I can't help you, but I may be able...
JustCallMeLeon
Guru Age: 39 6 Reasons Why Spider-Man Homecoming is Going to be the Best Movie of the Summer
Okay, so if you already follow my account then you know that I am in love with Spider-man homecoming. So why not create a list of reasons why I love it? And share my love for the up and coming film with you. If you enjoy...
Daylow
Xper 5 Age: 24 Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
How can you deal with depression in a normal manner?
Instead of cutting, burning, scraping, crying, physically beating yourself, and so on. I have terrible depression. Whenever I get really angry, it always results in depression. Not regret, depression. How can I get...
Anonymous
(25-29) 8 Ways To Appreciate Your Life More
A lot of people are struggling with depression or just feelings of worthlessness about their life. You may be comparing yourself to others whom you think are much better off than you or further in life, or you're stuck in...
BeeNee
Influencer Age: 43 How to Soothe Teenage Skin
Adolescents are susceptible to skin problems like breakouts, blackheads and pimples. We are all born with good skin. A baby's skin is soft, smooth and free of blemishes. As we grow older, factors like diet, lifestyle and...
Anonymous
(25-29) Exercise Myths BUSTED!!
Here are some common misconceptions and the truth behind them: 1. MYTH: Sport drinks are good for you after exercise. FACT: Only after a workout session of more than 60-90 minutes are sports drinks are good for you....
Anonymous
(25-29) Five Ways To Develop A Healthier Relationship With Food
Step One: Get away from the term "Diet" When we say diet, one automatically tends to think, this is a plan meant for weight loss, but diet has two definitions, and the second one is that it is simply "the kinds of food...
BeeNee
Editor Age: 43 The Dangerous Celebrity Weight Loss Game
We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
Anonymous
(36-45) 30 Simple Ways to be a Happy Person ! :-)
Lots of people struggle from depression around the world, these simple ways will help making people to deal with life better. 1. Never think about past, it's gone, we just need to forget it. There are lots of people with...
Muhammad1999
Guru Age: 26 Your Guide to Actual Weight Loss
Many people struggle with weight loss. They may have started a program and aren't seeing any results and they can't seem to figure out why. There are no magic tricks, there are no 3 exercises you can do in 3 minutes, no...
Anonymous
(36-45) Weight Loss Tips?
I'm a young girl and I have already lost 28 lbs., but I'm at a plateau and don't seem to be losing anymore. I go to the gym pretty regularly and recently started running at the park. I also don't usually eat breakfast or...
Anonymous
(25-29) Can someone explain to me why there are workouts for men and women?
So I was looking for a way to switch up my ab routine and I fired up the ol' Google machine and started typing and I had gotten as far as, "Ab workouts" and the autofill suggestions came up with, "... for men" and "......
Prettygurl12
Master Age: 32 10 Motivation Tips For Fitness
Tips to Consider: Face it, which one of you lovely ladies or gents DON'T want to look top notch. We imagine ourselves with a spectacular eye candy figure - IF ONLY. You all can dream all you want but when it comes down to...
Kit_Kat88
Yoda Age: 32 5 Ways to Spot Health, Fitness, and Diet Scams
One of my friends recently posted on his FB page this article warning that there is only one proper way to prepare rice, and that is to let it soak overnight because if you don't, the lead in it will over time leach into...
Anonymous
(36-45) My husbands farts smell different. Is he cheating on me?
My husband is spending a lot more late nights at work. As a result, he isn't eating well or exercising. He mentioned his assistant, Andrew, is openly gay and kind of into him. His farts smell different. Does this mean...
Anonymous
(30-35) 