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Search Results: tips for exercising
Quick tips + techniques on how to relax?
For example, say i was in a stressful situation, like out with a boy or giving a presentation; Situations where i would be unable to do things such as exercise, listen to music, or take a hot shower. How, or what...
Anonymous
(30-35) Tips for controlling cravings?
So I currently weigh 158 pounds and want to get down to about 145. I exercise regularly, however my biggest downfall is food. I crave such junk and can't seem to control myself when it comes to eating... if I see it I...
QueenBeeJay
Xper 6 Age: 31 5 Tips to Build Self Confidence
Confidence is a mental muscle, everyone is born with it but not everyone is flexes it. And if you want your muscles to grow stronger, you need to do some exercise. Here is the exercises to improve your mental muscles: 1....
Anonymous
(30-35) She said just the tip?
New quirky cute girl in my class. I ran into her in the elevator and am we began joking back and forth and talking. Later she stops right by my desk and stands looking out the window so I start talking to her again. Then...
Anonymous
(36-45) Tips To Satisfy Your Salt, Sugar, and Fat Cravings
People are undoubtedly attracted to salt, sugar, and fat. Those three things make food taste better, even though they exist rarely in nature. But eating highly processed foods is not a healthy way to obtain salt, sugar,...
Anonymous
(30-35) 5 Self Help Tips to Deal with Depression.
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. " When my girlfriend died i was depressed i was sick of this life and ready to hurt myself but i regret that i wish...
haythemmaamri
Xper 5 Age: 32 Favorite Hand and Forearm Workouts
There are two body parts that people forget to exercise properly, they are the hands and forearms. Usually when people think about working out, they think of the body parts that can be sexually appealing only. Most guys...
6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
How do I lose facial fat?
I low key have so much baby fat on my face that it bothers me. i mean maybe i'm exaggerating, but either way, I want a more defined jawline, and since there's fat on my chin and cheeks, I want to see that gone too so my...
Anonymous
(25-29) How to get "thick"/bigger butt and thighs?
I'm a skinny high school girl, a senior. And I want to be thick, but toned. My family members have nice wide hips and butts. I want a bigger butt. Any tips? (What to eat, wear, exercises other than squats) also, for those...
Anonymous
(25-29) What is a really good diet or lifestyle that I can start?
I'm wanting to get healthier I wanna know what is the best diet or lifestyle that people have used. Also any exercises that work out best that I can do at home of outside cuz I'm on a budge. And I kinda just want to...
Anonymous
(25-29) What is your favorite beauty tip?
What is your favorite way to enhance your beauty? Make up? Facials? Teeth whitening? Eating healthy? Moisturizer? Exercise? Peels? Waxing? Plucking?
dreamingincake
Yoda Age: 30 The Truth About Holiday Diets
I laugh every time someone suggests that they should have a healthy Thanksgiving or Christmas Dinner and do away with all the traditional family fair. Why? Because the implication behind that is if on these two days of...
BeeNee
Editor Age: 43 All dumbbell workout for arms, chest, back, and legs? How can I finish all of my macros while I'm in college?
Does anyone have any exercises for basically the entire body with only using dumbbells? I really just need isolation exercises. Also, I'm in college, so eating on par with my macros is really difficult. My dorm does...
tae0310
Xper 3 Age: 28 When do you think is the right time to get a puppy?
I have been thinking about this for a good 2 years. Use to have a dog but unfortunately passed away at the age of 15 years old. Asked my parents about getting a puppy before (because I live with them) and they said it was...
Anonymous
(25-29) GaGers Speak Out About Their Mental Health Experiences, Part 1
Depression and Bipolar Disorder are not fun disorders to have; ask anyone suffering from either one. I asked members of GaG about their experiences with Depression and Bipolar Disorder, and their responses varied from...
FallOutBoy2001
Editor Age: 25 The War of Offensiveness
"I'm offended by that!" "These are butt hurt comments!" "That message is offensive to us!" "We need to stop being so politically correct!" "You don't get to decide what's offensive!" "People are too sensitive!" These...
Anonymous
(36-45) Please help me I need as much advice as possible?
its been 6 months since i broke up with my girlfriend, i never saw the break up coming she just suddenly one day said she wasn't happy and wanted to end it. she has never given me a reason and she used to keep visiting me...
pwenguin18
Xper 5 Age: 34 How I Fought Depression, and 5 Tips For YOU To Fight Depression
I've decided to share this Take because because lately I've been reading a lot of magazine articles online as well as posts on GAG concerning people with depression, mostly high school girls. I don't know how much of a...
sugar95
Xper 6 Age: 31 Where to meet girls? trying to be more outgoing?
as stated above:where? also i want to carry my phone number already written on a paper. and as sort of an exercise to help me get out there: approach 2 women a week (or something like that) and hand out my number. if...
senor_bacon
Xper 5 Age: 32 