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Search Results: how to tone up exercise
Is running the best thing?
well I'm not fat, but I'd like to get toned. I like the shape of my body as it is, and I don't want huge bulky muscles. I just want to make my legs slimmer and my stomach flatter. I don't want to lose my boobs though, and...
Anonymous
(30-35) Any advice on how to stick to an exercising plan?
I always tell myself I need to exercise. But I can never stick to it continuously. I really wanna tone my body up and keep fit, also for health issues too. Is there any-one out there who sticks to an exercise plan? Can...
FallenRose
Xper 4 Age: 32 Help me with my New Years resolution please? :)
I really want to get toned and in shape this year, so I'm making it my main goal. I'm not over weight, but I'm definitely out of shape. I'm 5'7 and I weigh 118. Can anyone help me come up with an exercise routine or...
fsugirl13
Xper 5 Age: 34 Is it possible before the ball drops?
Can I tone up my legs, thighs and stomach in time for new years? I wanna look great in my dress :) I just never had the time to workout before but now I do. What exercise will help?
Anonymous
(36-45) How to get a toned body?
I was a little overweight for the past year or two, and I have lost the weight. I am the correct weight for my height, but I have like extra skin around my stomach and body. I exercise when I can like ride my bike, run...
Anonymous
(30-35) How long will it take?
I am not quite happy with my body. I am slim but have belly fat and love handles I want to lose. My stomach has fat on it but not too much. I want a tight stomach, with no love handles. When my school holidays start I...
Anonymous
(30-35) Still trying to lose weight - tips to lose 15 pounds?
If I ate around 1,000 calories at most and ran a mile each day, how quickly would I lose the 15 pounds? Any dieting tips? I know a lot already. I'm finally starting school next month so I'll have access to my school's...
Anonymous
(36-45) How to tone your body up?
I am already slim as it is but just got love handles. I want to tone my body up and get rid of them. I use tot exercise but I was on and off. Seeing I have so much study to do, after 3 weeks I am going to start...
Anonymous
(30-35) Help me lose weight/ tone up? :)
I'm not fat, but I want to lose some weight and tone up. My main problem is I'm a little squishy, like my under arms, inner thighs, and belly. I just want them to be firmer. I eat pretty healthy, but with college fast...
Anonymous
(30-35) How to settle in an exercise plan?
My GF, wants exercises but it's on and off. She wants to loose her love handles on her thighs, hips and stomach. She is slim but just wants to tone up. She has her exercises DVD's but it hard for her to continuously...
Anonymous
(30-35) Another exercise question?
I'm overweight. I do have a gut, but most of my insecurities are about my large thighs and upper arms. Are there some simple exercises I can to to target these areas and tighten them up and get a more toned look? Any...
Anonymous
(30-35) ZUMBA!! :) is it worth a try?
I want to lose weight for a few reasons so if I do zumba 2 or 3 days a week and ride a exercise bike the other days will I tone up and lose a good amount of weight? I wanna look good and be healthy :) any other...
Anonymous
(36-45) Exercise?
I want to slim down and tone up a bit. For the five school days a week I should be able to spare about 30 to 45 minutes a day. What kind of exercise should I fit in each morning? I have a treadmill, weights, and a yoga...
Inkweaver2
Xper 6 Age: 34 Does Anyone Here Swim?
I'm considering taking up swimming as a means of exercise. I'm just wondering, though, how great of a workout is it, really? I have quite a long/lean and thin build and am quite a good swimmer. I'm just concerned about...
pezzonovante88
Guru Age: 38 Dieting and getting in shape.. the right way
Our culture is obsessed about dieting and looking great, and yet it’s astonishing how ignorant people can be. Hell, KFC recently released this unholy sandwich that uses two pieces of fried chicken as bread...and their...
dx021
Explorer Age: 38 The Chase Theory and the Psychology of the Shy Guy
Do guys like chasing girls or do they like the girl to make the first move? I've seen a few variations on this one and I've developed a theory about it that perhaps some people may find useful or (I hope) at least thought...
Anonymous
(36-45) What do girls want in a guy?
I am 17 years old and have been currently looking for a girlfriend the problem is the girls are not interested in me. I have met 10 girls in the past year and each one has not even wanted to go on a date with me. I have...
mike63092
Xper 5 Age: 34 Would you be freaked out by a girl who went to the gym more than you?
So I go to the gym 5 days a week usually..sometimes more depending on how I'm feeling. It's not to lose weight or anything like that, just to tone up and be healthy. Would guys be a bit weirded out and think it's really...
veritykrall
Xper 5 Age: 35 Weight Loss Tips?
Just wondering what works for everyone else? I keep trying workout routines, and I change it up every 3 months, and I keep a pretty good diet, I eat lots of fruits and veggies and get lots of protein and wheat and dairy...
darkprincess
Xper 5 Age: 37 My boyfriend is going away for 3 months?
My boyfriend is going away to china for work... for 3months, which is like 13 weeks and 1quater of a year... Hmm... I'm a little worried about how I will cope, but we have said we will email or text or phone everyday......
Summer-Sun
Xper 4 Age: 38 