How long will it take?

[Anonymous]

I am not quite happy with my body. I am slim but have belly fat and love handles I want to lose. My stomach has fat on it but not too much. I want a tight stomach, with no love handles. When my school holidays start I will be exercising reguraly. I will be doing Boot Camp workout, pilates, cardio workout etc, at home on a DVD. With a healthy diet do you think I will tone up?

How long do you think it will take to have a toned body and a tight stomach?

[k3ll34]

At least a month. Over the summer all I did was training. I took boxing lessons twice a week, I took speed and conditioning classes twice a week. I woke up every morning at 5 and ran 2.5 miles, by July I was running 6. I also worked out in the afternoon at the gym for an hour and a half, 45 min on the elliptical, and the rest with weights. Everything was tight and toned by the end of the summer. I also just drank water and milk. Sugary and carbonated drinks cause your stomach to bloat. And if it is just fat on your stomach the more abs you do the bigger your tummy will look because you are not burning off the fat. You are just making your abs under the fatter stronger. Do cardio to burn the fat off. :) have fun with it.

[Asker]

Oh OK good, I go back back to school 1 month and a bit. But with the exercises sources I will be doing over the summer do you think by the time I go bak to school which is like 1 month and a couple of weeks I will reach my goal?

[Asker]

Oh I weigh about 46.8, I know it is skinny, but just need to tone.

[k3ll34]

It's possible since you are tiny and you said you don't have much belly fat. Just work at girl :)

and once you are toned don't stop working out.

[Asker]

Oh I wont:)

Thank you heaps

[k3ll34]

you're welcome :)