Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: tips for exercising
How many months will it take to see results? Also tips?
So I have started exercising recently (only one and a half weeks). I have been doing 30 minutes on the bike, 30 squats, 30 star jumps and 30 sit-ups. I know that it is a sucky workout but before this I did nothing. My aim...
Anonymous
(25-29) How do I lose weight safely and effectively?
I have struggled with my weight since I was very young. I'm 16 years old 5'7, and about 200 lbs. I hate being fat and I'm ready to change my eating and exercise habits but I don't know what to do. I believe that my...
Anonymous
(25-29) Girls: How to be Wifey Material
Girls, so you want to be wifey material. Gather around and learn a few things to help you beat the odds (the USA currently has the lowest recorded marriage rates in USA history) and get a guy to want to put a ring on it....
RationalMale
Editor Age: 34 Looking to target my tummy area and arms, any tips?
Aka my problem areas. I've been on the fitness journey for some time. I do a lot of cardio and exercises that target my legs and butt. I wanna dedicate more time to my stomach and arms. I'm not sure what to outside of sit...
CHARismatic110
Editor Age: 38 20 poundss I need it gone?
i want to lose weight but really dont know the correct way can somebody anybody give me eating tips what to eat i dunno something and i can do very little exercise because of leg issues i wanna start off with a little...
Anonymous
(36-45) Any tips for losing weight in the next 2 months?
Hi! So im going away at the end of October to celebrate my birthday. I want to lose some weight so I look nice and feel good about myself. Also, where I am going I might have the opportunity to reconnect with an old...
Anonymous
(30-35) Get Rid of the Excuses: Eat Healthy On a Budget
"I cannot eat healthy because I don't have a lot of money." Ah, this old gem. This is the excuse right up there with, "I can't afford the gym, so therefore I cannot workout." If you truly want to make your health a...
Anonymous
(36-45) Anyone have any exercise tips and stories?
I know that i cannot burn fat in one specific place but I would like to know some easy at home workouts I can do while I'm at home and not at the gym. I am in desperate need to burn fat but i would also like to have...
EggYeol
Xper 5 Age: 27 I run 4 hours every other day and I eat less than 1500 calories a day, but how do I lose weight quicker?
This week I started running every other day for 2 hours in the morning and 2 hours after dinner. And on the days I take a rest I would walk for 2 to 4 hours. I also try to eat 1500 calories or less a day. But I still feel...
BlazeCatGirl
Xper 5 Age: 24 "Professional" Workouts Without the Gym: Easy Exercises to Do at Work
Are you a workin' girl or guy? Are you confined to a desk all day or something close to it? Do you feel the need to exercise a bit more during the day, though you feel like you cannot? If you answered "yes" to any of...
Best way to lose weight for a pear shaped body?
I exercise 6 times a week. 1 hour of cardio and 15 minutes if weights. I eat healthy but not enough I think and still I can lose weight around my hips and thighs. I'm 36D, 31 inch waist and 47.5 inches around the hips....
Anonymous
(36-45) It's a Man's World
Introduction: For my last take in our "Health & Fitness" week of the #BATTLEROYALE , I decided to do an awareness piece. I was thinking about how often in the media you see a piece encouraging women to regularly check...
Spiorad_Aisce
Guru Age: 57 How to lose weight fast but stay healthy?
Hi GAGers I need some advices from you, if you know any tips and tricks to lose weight fast please share with me. *I'm 5'7" and I'm overweight, 160 lbs and I hate my body, I hate my big belly at most. *I don't eat red...
Anonymous
(30-35) 10 Skin Tips for Those with Oily, Acne-Prone Skin
As someone who has struggled with oily skin and acne, I thought I’d share some tips on how I learned to control mine. Although acne is often influenced by a genetic predisposition to the condition and hormones, a change...
ninetynine
Editor Age: 31 Tips For Weight Loss And A Health Plan That Really Works
Introduction: In this take for the #BATTLEROYALE , I looked at ways to jazz up the title but there is no way around it. The take is just about my diet and health drive of last year. I will give a few tips to what worked...
Spiorad_Aisce
Guru Age: 57 Any tips on losing weight?
I want to lose weight and I've been eating healthy, exercising 30 minutes minimum everyday. Cardio and strength training. I've cut out every sugary drink and I'm eating only lean meat. It's been going on for two months...
Anonymous
(25-29) Thinking about hiring an online personal trainer, is it worth it? Tips and advice please?
I have been working out for about a year now, i go to the gym 4-5 times a week and I try to eat healthy on a daily basis. I just feel like I am lost in terms of nutrition and exercise movements such as how many sets and...
Anonymous
(30-35) Exercise Advice (Lower Body/Weight Loss Plateau)?
I've always had a larger lower half (big butt and thighs) and a smaller upper half. I've lost 25 lbs so far but have hit a weight loss plateau. Lately, I have been hungry more frequently throughout the day. So, I have...
Anonymous
(25-29) You're Exercising Wrong!
Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
Anonymous
(36-45) I want to lose weight! Any help?
I want to loose weight and start exercising, but I don't have the money to join a gym and the gym in my small town is not very nice. So was looking to do it at home, Any tips in what to do without building muscle? I...
Anonymous
(36-45) 