Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: weight loss diets
What's the minimum amount of calories, grams of carbs, grams of sugar, grams of fat and grams of protein a person should eat per day?
for a strict, fast weight loss-diet? I'm a 20 year old male who stands 5'9 1/2, weighing between 190-192lbs and I'm trying to trim down to either 152lbs or 165lbs to get back into amateur boxing again as soon as...
Anonymous
(30-35) Weight loss=no period😳 Um, what should I do?
So I'm 17, and used to weigh 145lbs (I'm also 5'4) and over the last 2 years I've totally changed my diet, and Started eating a LOT healthier. I eat around 1700-1800 calories a day and I'm not very active except for...
Anonymous
(25-29) All About Diabetes: It's More Complex Than You Think
What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
I Took A Diet Pill and I Feel Awful, What Should I Do?
Okay, so, I took Hydroxycut at the advice of a personal trainer (not my actual one) because I've been having trouble losing water weight. He tells his clients to take it for a week and it should help. I wasn't optimistic...
Anonymous
(36-45) 23 Struggles Only (Naturally) Skinny People Understand
Now first and foremost, I understand that skinny shaming and not liking being skinny isn't addressed as much. It may seem as not as bad. But it happens and I personally am against body shaming and the type I have been a...
Grungenoreos
Xper 5 Age: 27 Is my diet good and how can improve weight loss?
well i am 15 but my weight is out of control and i'm just too big. i was 210 but now im down to 187 in 3 months. i'm trying to get smaller and i look too old, people think im a mom. i want to look cute. my goal weight:...
Anonymous
(25-29) I've hit a 2.5 month weight loss plateau. Any tips, advice, or encouragement you can give me?
I've been losing weight "the right way." Eating a clean diet, exercising 5-7 days a week, and avoiding fast food/junk since January of this year, but in April, the routine of "having to" eat right, just started to get to...
Anonymous
(36-45) Everyone in school is turning against me, what should I do?
So recently I have decided to turn my life around and i've started to make choices to better myself as I person. I'm on this new diet and have been receiving compliments about my weight loss and it's taken my 3 years to...
Anonymous
(30-35) Is it possible for your body to lose weight without dieting or exercise?
Lately I've been noticing minor weight loss and that nothing fits right anymore. I've looked around online but I'm not sick or don't think I need to visit my doctor because it's not dramatic. I normally wear a small or...
Anonymous
(30-35) Any good diet plans ideas?
I really need to loss weight and I see people talking about diet plans and stuff and I really don't understand their talk about carbs and stuff so any help or any suggested diet plan?
Anonymous
(25-29) Weight loss tips?
I'm 17, 5'4" and weigh 220 pounds. It's hard to lose weight in my current situation, and I've only managed to lose 10 pounds in the last couple of months. This summer I'll be with my mother who is willing to help me out...
Anonymous
(25-29) The Best Introduction To Fitness And Healthy Eating Habits
Spot reducing is a myth, which is working out a specific body part to lose more fat in that same area. Working out a specific area to lose fat in it doesn't make you lose fat in that area faster. You tend to burn fat...
Anonymous
(30-35) Does it sound like I have diabetes?
Let me tell you information about me that could chanhge or determine your answer 1st off my mom had diabetes, she's not a diabetic anymore because she lost like 60 - 70 pounds she's gotten used to diet sodas etc so she...
Anonymous
(25-29) 
Body goal help meeeee?
Rn i want to lose. A lot of weight. n thers this girl i follow on sc and insta n i wanna exercise till i look like her. if anyone has leg work out n diet tips. i just really want to loss a little bit of weight n thin...
Anonymous
(25-29) Weight loss tips :) ?
Hello! I'm an 18 year old girl, and I am overweight. I really want to loose weight before September. Right now, I'm around 5 feet 9 inches tall, and I weigh 88 kilos. I'd like a stricht diet and excercise plan, since I...
Anonymous
(30-35) 8 Simple Ways to Eat Healthier
I know how difficult it is. When you see a piece of fried chicken and a salad, it's hard to turn down the crispy deep fried deliciousness of that insane amount of saturated calories. But there are little ways to slowly...
MissMc3
Editor Age: 27 Weight loss and Heath concern?
I need advice from someone who knows the female body and how it reacts to weight loss and toning. I have lost two Jean sizes since October I have not changed my life style or my diet. I do feel amazing and would love to...
Anonymous
(36-45) OMG, I've Only Lost Four Stupid Pounds This Month!
In life, on GAG, on forums, over dinner, to a trainer, you often hear the exasperated cries of people ready to 'just die' because they've only managed to lose four pounds in a month on their journey to good health. Please...
Anonymous
(36-45) Desperate to lose weight?
I am honestly SO desperate to lose weight. I am a girl in her 20's and weigh about 150 but I want to get down to at least 130, if not 120 or 115. But I have seriously tried dieting and exercise for so long; I go to the...
Anonymous
(30-35) How You Will Effectively Screw Over Your Health and Fitness Goals
The health and fitness industry is plagued with people simply trying to make a buck off of your bad health. They use flash, they use buzz words, they get you to buy useless equiptment that ends up in your yearly yard...
Anonymous
(36-45) 