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Search Results: toned muscles
I'm starting the Stronglifts 5x5 program. Is it good for building size and muscle?
I've noticed that I've built some muscle and size, and have definitely toned up. I feel like it's time to try something new though. I want to add some mass, not huge like Arnold, but decent mass. Would the Stronglifts 5x5...
IsaiahHB
Xper 6 Age: 29 Guys, what do you think of women who lift?
Now I'm not talking about body builders, like the ones who do competitions where their muscles have muscles, and those muscles have muscles, lol... im talking about women who lift. With strong, toned bodies (squatters!)...
brokenscorpio
Xper 5 Age: 45 What do you think of guys that are skinny, but toned?
I am 6'3", 140 lbs. I spent most of the summer at the gym, and I didn't really get bigger. I did get more toned though. I notice how much more firm my muscles have become. If next to each other, would you pick the...
Anonymous
(25-29) How to lose fat and build up muscle without losing weight?
I'm 117 lbs and 5'2 tall. I don't want to lose weight, I'd like to tone up my muscles (abs and legs) and to lose some fat (I could be defined as a "skinny fat"). What kind of exercise should I do? How often and for how...
Anonymous
(30-35) I want to lose weight on my arms, is a curl bar good?
Basically, I want to lose weight in my arms and tone them. I don't really want big arms with muscle, just sleak and toned. I have a curl bar with two fives pounds and two ten pounds, will just using five points on each...
Anonymous
(30-35) Can you tone your butt without squats?
So I am recovering from a disease called dermatomyositis which is an autoimmune disease that attacks your muscles. I am getting much stronger than I used to be because of my treatments and I would like to start working...
Anonymous
(30-35) Boyfriend says my arms are wide. Is that bad?
I took pictures for my boyfriend this Christmas, & he asked, "How come your arms are so big?" I tried to explain to him that I'm toned so they're going to be like that, but they're narrow from the front but wide from the...
KBob93
Guru Age: 33 Are there any fitness gurus on here who can help me out?
My goal is to gain weight. Muscle, and a little fat. (It won't hurt. I'm underweight as it is. ) I'm pear shaped. I have a flat stomach with no fat, but it also isn't toned. I carry my weight in the thighs and ass and...
Anonymous
(30-35) If guys had to chose, would they chose a pretty face over a nice body?
The main reason I ask this is because I have sort of noticed this happens with me. I have a pretty cute face, I must say, however, I do not have the best body out there. Yes I have some very slight curves or shape to my...
Anonymous
(30-35) Girl which would you prefer and guys which would you rather be?
Really skinny, but toned with really small muscles, attractive and a big weiner, or muscular , attractive , with an average sized weiner 5 inches assuming everything about their personality is the same.
Anonymous
(30-35) The Waist Training Journey
As a few of you may know, from me mentioning it in opinions here and there, or me just straight up telling you in excitement - I've started on the path of waist training. Some people know what it is, some don't. A lot of...
teawrecks
Editor Age: 33 Can you loose weight and build muscles at the same time?
I lost 22 pounds and I want to loose another 18,5 pounds. I 'm interested in getting more toned as well. I want to loose weight and get toned all over, not in a specific area. Can you do it both? Or loose weight first...
SirenDep
Yoda Age: 33 If you have to ask yourself "Am I overreacting?" or "Am I too sensitive", you probably aren't!
as dead simple as that. in a lot of cases, you might be tempted to wonder "oh, but does that apply to me? maybe everyone else is okay and not overreacting but maybe i'm the one who's overreacting". it applies to you. you...
roxyreigns
Xper 5 Age: 32 Should I gain or lose fat to make my body look better?
I really hate my body. I don't know if I should lose or gain some fat to make it look better. I hate the weight I am now, because I feel like I have no shape. I have no bitt or boobs. But, I also like being slimmer...
Anonymous
(36-45) Girls, Is 5'9" 220 considered fat by womens standards?
I am 5'9 220 right now. I worked out for 4 straight years and took it very seriously. And ended up very tone and muscular. That was back when i got out of highschool 9 years ago and i was 180 at the time. So its a 40...
Anonymous
(36-45) How do I Look? Which is better pre-pregnancy or post-pregnancy?
Before Pregnancy: Weighed 125 and had muscle tone from running Post Pregnancy: Now weigh 155 and have been self-concious of my new body...
MusicLover52
Xper 4 Age: 34 
What makes Men and Women different?
this is a deceptively difficult question. most people's first answer, i think, would be "well, it's biology". but the situation there is actually incredibly vague. this is fairly long, but it's just going into the details...
roxyreigns
Xper 5 Age: 32 How to get a smaller body, but build butt and be more toned?
Hello everybody I'm kinda struggeling with getting smaller. I am 1,68 m and weigh about 64 kg. My issue is when I work out, I focus on getting more slim or leaner, I don't wanna get bigger thighs or arms. I just want to...
Anonymous
(30-35) Pre and Post workout nutrition, could you be sabotaging you workouts?
Disclaimer here guys and girls, I am by no means a expect on this and don't do any of these things because I said so, some will claim what I say her is purely "broscience" but this is what I believe and I can without a...
Anonymous
(25-29) How to Get a Squat Booty
First off, guys--this one is for you too! Both genders can (and in my opinion, should) build a Squat Booty! Second, Squats are one of the most traditional, common weightlifting exercises known to mankind, but myself and...
ConsultantIsBack
Editor Age: 38 