How to get a smaller body, but build butt and be more toned?

[Anonymous]

Hello everybody
I'm kinda struggeling with getting smaller. I am 1,68 m and weigh about 64 kg.
My issue is when I work out, I focus on getting more slim or leaner, I don't wanna get bigger thighs or arms. I just want to be toned.
I dont actually know what Im doing wrong. Im doing cardio and some strenghttraining for my butt and arms. But it seems like my thighs are building more muscles and getting bigger.

How can I work on my stomache to be flat, my butt a bit bigger and getting toned arms and back without getting huge.
- more toned
- leaner and slimmer

thanks everybody!

[SmoMan]

The simple answer is not one you will be happy with. Genetics play a much bigger part in body type than most people like to admit. However if you want lean muscle the best way to get it is less weight and more repetitions. That will help build your endurance rather than strength. Think of a sprinter compared to a distance runner. Also keep in mind that a girl with some larger muscles can still be extremely attractive.

[SaltandVinegar]

Since you are a girl you will put on some muscle when you workout but you are not going to get huge like a man. Just do cardio, weightlifting, and squats.