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Search Results: foods that help you lose weight
Can somebody recommend a diet that a doctor or physician says is good for you?
For example my uncle is a doctor and he said I could go on - the dukin diet - the nordic diet - the low glycemic diet (as known as the glucose diet) - the paleothic diet - my doctor recommended eating 4 cups of food a...
523206720
Master Age: 40 Tips for losing weight?
i need to lose some weight. I'm only 55kg but I think I need to lose a few kilos, not a lot but just a tad bit. I know the simple, eat healthy, exercise and etc what I want to know is other tips that have worked for...
Anonymous
(30-35) Where Are Your New Year's Resolutions?
My take on New Year's Resolutions. New year resolutions, sounds familiar right? I know you had made so many promise to yourself that next year, I will do this, I will stop that, I will... the list goes on, but one...
YourFutureEx
Master Age: 31 Weight loss plans or help? Por Favor?
This biznatch needs to lose weight. Logically I would like to lose 40 pounds however I shall start with more like 10-20pounds. Any tips? Exercise of course but how about eating? What foods have helped you? And in terms of...
Anonymous
(30-35) Weight Loss for Children?
I may start to help someone's middle-school aged son work out to lose weight. What are some good basic workout techniques for a young boy? Also, diet is important, so I might suggest B12 rich foods. What's your say?
KBob93
Guru Age: 33 How do I lose weight without exersicing?
I want to lose weight but I absolutely hate exercise. Like what foods could I eat that would help lose belly fat and how long?
Anonymous
(18-24) 10 Excuses People Use to Avoid Working Out
Photo Source: gingersnaps.me Summer is around the corner and it will be swimsuit season soon. Below is a list of some of the most common excuses people make to avoid working out. Stop making excuses and start working out....
Anonymous
(36-45) Healthy/ Diet foods to eat?
I need some foods that are healthy and will help lose weight. I just started noticing that I'm getting a little muffin top, I don't know if it's from bloating or fat. I don't eat a lot throughout the day I normally have a...
Anonymous
(30-35) Foods and exercises to help me lose weight in a month?
I know it will be hard work but I'm really determined to lose weight. I'm not very fat, I have a slight pudge and love handles and also my thighs are very thick and my arms are kinda flabby ( insert sad face) so I want to...
Anonymous
(25-29) Will my paranoia against my own mother ever go away?
A long time ago when I took my mother to the grocery store. I got upset when she started stocking up the cart with junk food and soda. I got so upset that I disrespectfully walked out on her and left her at the grocery...
Moli90
Xper 4 Age: 36 Anyone one here tried a teatox before?
A teatox is when you drink speciality teas that are supposed to help clear out your system and ultimately help you lose weight. You also eat regular healthy food while on a teatox. Has anyone tried it? What's your...
Anonymous
(30-35) I need help to lose weight... Any recommendations?
I am in 8th grade and I just want to be confident for once in my life and not have people hurl insults at me about my weight, there is nothing else that I am unconfident about that someone could use against me. Please I...
Anonymous
(25-29) Is this excercise and diet plan fine?
I had lost around 20 kgs, by playing badminton, eating home food, fruits and vegetables, green tea, hot water, I use to also have once in a month pizza. I was very comfortable with it, but because of these last 7-8 months...
Anonymous
(25-29) Not sure what it is but, why do I feel sick/nausea after I eat?
This has honestly never happened before, But i noticed it in January... i was hanging out with friends and i got really bad sunburnt like you have no idea, and i started to eat less, maybe sunburnt may have been the...
CraziMonki
Xper 5 Age: 28 Obesity... how to help?
Ok so I'm not obese at all. My weight and bmi is completely average. However, I know three people in my family who are obese. My mother, but she recently got surgery to help with that, and she's doing good. My younger...
Anonymous
(25-29) How can I stop thinking of food?
So I'm kind of on a diet. And I want to lose some weight to get where I want. I find it that in periodsof time that I don't think of food I lose weight really easily. But now I think of it every single moment. Besides...
Anonymous
(30-35) Off of depo for 2 years losing weight bad?
i noticed i went down everything my clothes is big my sex drive is back im 145 still but i lost my waist my hips are gone i dont feel like eating my hair falling out what going on here should i go back on depo.. because i...
Anonymous
(36-45) HELP? How can I stop these awful binge eating episodes?
Sometimes I get these awful cravings for food and I CANNOT stop eating no matter how full I am! I just keep shoving my fat face full of crap until I'm so full my stomach feels like it's about to burst. Immediately...
Anonymous
(30-35) What is a good way to lose weight and keep yourself motivated?
Basically my girlfriend broke up with me somewhere last year in march, it literally hurt my ego so bad that I was/am insecure about myself. Dated another girl that almost was my girlfriend and then she let me down as...
Axel101
Xper 6 Age: 31 Need help? Things to eat during the day?
I want to lose weight and every time I go to do it it doesn't last so I need help on like a food menu thing. So if you have any suggestions please mail me. In the morning I don't get time to eat breakfast so what could I...
Shania-Radbourne
Xper 4 Age: 28 