Need help? Things to eat during the day?

[Shania-Radbourne]

I want to lose weight and every time I go to do it it doesn't last so I need help on like a food menu thing. So if you have any suggestions please mail me.
In the morning I don't get time to eat breakfast so what could I eat and drink for the morning?
For a morning snack in college what could I eat?
For lunch what could I eat?
And for dinner I just eat what my mum gives me.. So could you please help

[Anonymous]

I can't give you a whole menu BUT you can microwave "scrambled" eggs in 1 min 20 sec or less depending on how many eggs & your microwave. IF you want an egg sandwich be sure to break the yoke (like McD's does on a egg Mc muffin) or it will explode.
You've got to have an extra 5 minutes or less to do that.
Veggies are always a good snack choice. Clean them & cut them up the night before then put them in a zip lock bag. A turkey or chicken sandwich is also a good choice for lunch.
How long can it take you to clean some veggies & make a sandwich the night before?