How can I get rid of this resentment feelings and control my anger & hatred?

Farzaneh22
I am 27 and have a 2.5 years toddler. Before I get married and I was single I never liked children even the slightest bit I always found kids to be annoying AF, loud, rude & disgusting now I have a child that ticks all of these boxes. It’s really embarrassing to go out because she is so loud and always shouting/screaming at the top of her lungs everyone turns around and looks at all even a very short food shopping to my local supermarket is dreadful. I literally can’t go anywhere like a coffee shop or a restaurant or anywhere else because it is just a waste of time and money I can’t even enjoy a long walk outside that doesn’t cost anything. I am middle eastern and husband (technically ex husband we feel so separated & over) works away mon-fri and comes back home on weekends. It’s been a long time I feel like a single mum it has been that way since my daughter was born in 2020. When my (ex) husband comes home he doesn’t really help with our daughter except asking me what she’ll eat or telling me what to do (typical fucked up Asian/muslim mentality) when she starts crying she comes close to you and screams in your ear like someone is trying to kill her it’s not normal. During the day she gets tired and needs a nap but won’t sleep and just keeps whining and crying and screaming no matter how many times I try to put her to a nap. i can’t really go anywhere locally to enjoy it let alone a holiday. We went to France for 3-4 days last October and it was the shittiest trip away because everything was ruined by a screaming toddler that win’t sit still for 2 minutes we went a coffee shop and even the waiter was annoyed by my daughter because she kept touching everything and throwing things on the floor. even other kids look at her strange when we are out. Her dad says she will grow out of it and change when she is 4-5 but it’s easy for him to just talk I feel extreme levels of hatred towards my partner and daughter
How can I get rid of this resentment feelings and control my anger & hatred?
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