Search Results: muscles

I've known people with high metabolism that were scrawny and would struggle gaining weight and muscle and would eat all kinds of junk and still not gain much weight and I've known people that have had a slow metabolism that they would be very picky with what they eat and have like one meal a day type of thing, so I wonder how common it all is so I made a poll 🙂

Legion (Daniel Lentz)

Age: 55

Height: 5'11"

Abilities: Soul/Knowledge/Life Steal. Complete control over Fire and Lightning. Ability to mix Shadow Magic with Elemental Magic. Limited Flight. Ability to escape Dimensional Prisons. Shadow-Flame Swords

Tetra

Age: 30

Height: 5'7"

Abilities: Diamond skin and bones. Telekinesis. Physical Dream Walking. Meta-Healing.

Graam, The Ethereal

Age: 30,000 years +

Height: 6'0"

Abiities: Etherealness, Meta-healing. Immortality. Ethereal Blades. 50% copying of most enemy mutant abilities on sight. Reality Anchor, but also vulnerable to Reality Anchors and Death Magic.

Lilith

Age: unknown

height: 5'9"

Ability: Incredibly advanced shapeshifting and "Solidified Air" ability. She is also able to intercept and communicate in Radio.

Warhead (Jennifer Jenson)

Age: 35

Height: 5'6"

Ability: Heavily Cyborged Medal of Honor winner from Iraq War 2.0. Her technology is based on experimental nano-probes which bond synthetic bone and muscle to her natural bone and muscle. She is able to synthesis anti-matter missles inside her body and attack with them.

Zero (Ayxa Alexandra)

Age: 25

Height: 5'7"

Ability: She gets her power from Zero Point Energy, but is only able to synthesize electrons and positrons from her power. She has unlimited flight though.

Malia Hano (Neutron Girl)

Age: 21

Height: 5'7"

Ability: She is a Half-Angel. She has the holy lights emitted from her fighters and the ability to generate Holy Swords. She is also a telepathic mutant with "Love Magic" capable of memory wiping foes, healing minds, and Linking minds willfully with other beings too. She can project her powers through willing friends and can absorb their senses either willfully or against their will. She initially flies at tornado speed, but eventually learns to fly at Warp 1.

I am 5'9 and weigh over 150lbs and I am in my mid 20s (profile age is fake). I am naturally quite skinny, with my arms being thin. I typically lift 30lbs dumbbells at least once a month to at most every other day, but usually lift once a week. I eat a mix of fast and healthy food, with the latter not really being high in protein. How much more do I have to lift and how much protein do I have to consume to get arms that are as big as my calves? I think maybe I should ditch dumbbells and go straight for those curls found in gyms, and start with 90lbs (45lbs each) to eventually 120lbs as my endgame (60lbs each). I also know that the way the weights are lifted and the amount of reps matters too, with lesser reps being better for muscle growth than more.

It shows off nicely their chicken muscles