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Search Results: healthy ways to lose weight
What role should apperearence have in one's life, if the goal is being happy?
The media is giving us a distored picture of life: look good and be happy. But good looks don't guarantee happiness, what's more, they can result in ultimate unhappiness if one is chasing for perfection. I'd say I'm an...
spielerinn
Xper 4 Age: 31 Why is it wrong for me to feel this way if I'm obese?
I'm 19 and have struggled with an eating disorder for 5 years. I have gained 100 lbs and I'm so disgusted with myself. I never thought I would be obese. I never go out in public because I'm so embarrassed of how I look. I...
Anonymous
(30-35) I need some motivation to burn fat, eat healthier, and start lifting again?
Basically ever since I got to college last year it became three times as hard to eat decent and keep working out. I was always consumed with schoolwork and trying to balance a private life. Over the summer I got a job as...
front2back
Master Age: 30 #BodyPositive is a great thing
There's all this "Oh a real man has ____" or "a real woman does(or doesnt) have ____" and I hate it. There is no "real" man or woman. THERE IS NO WRONG WAY TO HAVE A BODY. You could weigh 90 pounds or 200 pounds. As long...
Homicidal_Queen
Editor Age: 27 Yes, I'm F-A-T!
Yes, I'm fat! There is no other way to really say it. My BMI is at some ridiculous number, and my scale, calipers, and measuring tape confirm it. My "normal" clothes have long ago ceased to fit, my thighs are compressed,...
Anonymous
(36-45) Do you ever fear/feel your boyfriend or girlfriend would leave you for someone more attractive than you? MINE WOULD?
My boyfriend of 2 years is always talking to me about how gorgeous other girls are. He will see a girl on TV and go into detail about how hot she is, and how he wants to "smash" her. He sees a girl when we are out and...
Anonymous
(30-35) To anyone.. What would happen if I took raspberry ketone AND drank slimming tea at the same time?
I know its random but it's my 18th birthday in 28 days and i'd really like to lose weight as fast as possible. I've started eating healthier meals, cutting down and exercising.. Just need that extra little boost! Also...
Anonymous
(25-29) I don't know why my appetite got bigger?
I've lost 10 kilos in 7 months. First 2 months I used probiotics and I did something like the candida diet. It helped me a lot to get healthy again and quit my sugar addiction. Then I started to follow a really strict...
Shantishanti
Xper 6 Age: 28 Misconceptions about Women's Fitness: Let's Talk about Women's Fitness
I've noticed a lot of misconceptions floating around about fitness, especially involving women. As a girl who's very much into the gym scene, and takes care of her body, I'd like to clear some of these myths up. Starting...
GingerBear
Xper 7 Age: 30 Imagine self image?
Lately I have been thinking about body image and how much I would love to be an nobody. I look in the mirror and I see a case but not myself. Who I really am sometimes I wonder not what I am or how I look sometimes I try...
Monsters
Xper 6 Age: 30 Weight loss help please?
This may get to be a little complicated and I'm sorry but I need some help. I currently weigh around 240 and id like to lose some weight and start eating better. I don't really eat that unhealthy or even that much during...
Anonymous
(36-45) My boyfriend makes me feel like shit about myself?
I weigh 121 pounds to be exact. My boyfriend is always commenting on my pudge and how I don't have a flat stomach. I work out and eat healthy but it doesn't help my pudge. I know that I am not fat by all means but he...
Anonymous
(30-35) How do I lose weight (fat) for good?
I'm a 5"10 girl and sadly have gained a lot of weight and am now 13 stone 6 pounds! yes i know im enormous! I've struggled with my weight for a really long time. I've had many eating disorders and have tried every...
wizardskiss
Xper 4 Age: 38 Im sad... help?
so im like a little sad... i lost 130 pounds in the past 2 years... went on chatroulette to joke with people... talked to a guy and a girl... girl was like "you look like you graduated high school 9 years ago". i...
Anonymous
(30-35) The real, no gimmick “secret” to losing weight, getting fit, and being healthy!
Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
If you are fat, I'm going to call you fat, damnit!
Is it me or have we suddenly become way over sensitive when it comes to using the new F word these days? Yes, I know, science tells us that being fat is largely our parent's fault. Your mom either didn't eat enough when...
Tarvold
Guru Age: 44 Advice how to lose weight on legs and thighs?
Hey, I wonder if some of you guys have any wealthy, and fast way to lose weight on the lower part of the body. Any good exercises, or healthy food, that helps losing weight? My most weight is on the lower part of my body,...
Pandalove1234
Xper 5 Age: 28 What is a fast way to lose some weight?
Just looking for some fast ways to lose weight without causing any damage to my body. I am already eating healthy and exercising daily but I need to speed my body up with burning fat so if you have any ideas please leave...
MrsCash2015
Xper 4 Age: 38 Am I being childish?
OK so about 3 years ago i had anorexia. It started off with wanting to look fit and toned. I loved working out, I was very active doing Insanity twice a day, and going to the gym almost everyday. I started eating less to...
Anonymous
(25-29) Why am I not losing weight?
I'm 5 feet 2.4 inches and 124lbs. I was 115lbs but I developed bad eating habits to lose weight (sort of like an eating disorder) and used laxatives etc and just gained weight. I want to lose weight in a healthy way so 2...
Anonymous
(25-29) 