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Search Results: weight loss diets

Why are there so many health gimmicks?

why do so many people let themselves be tricked by lame marketing ploys, fat loss pills, diet pills, crazy diets and such? its all bs. when it comes down to it, too many people just can't accept or don't know what to do...
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Understanding dieting and weight loss (I'm confused)

Okay, so I don't understand how to "diet", all I know is you need to burn 3500 calories to lose one pound of fat. My BMR is 1412, and I work out every other day for 30mins, and it's about 220 calories maybe 230 per work...
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Mysterious weight loss?

HI, I don't know what to do with this weight loss. This weigh loss has been bugging me since last year, I used to weight like 143 pounds and suddenly without changing any diet or exercise I deceased to 130 131., and it...
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Weight loss tips anyone?

I am not fat but neither am I thin.. I don't wanna be the chubby girl.. I wanna be thin thin thin! Any tips for losing weight fast guys and girls? Would really appreciate it.. other than the exercise and diet stuff :P
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How do older woman sometimes look so skinny?

I think weight loss is in what you eat and not your genes because if you look at married couples they are almost always alike. Either both very skinny and youthful looking or both moderately big or both very fat. So I...
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What are this guy's intentions?

So here's the thing this guy I met in college who I wasn't really even friends with but we were in the same group for a project. He messaged me on fb a year after we didn't talk on my birthday just saying random wishes....
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I don't know how to respond when people say I've lost weight.

I lost about 20 pounds in the last year (so I'm 125 now) but I didn't lose it by dieting; I lost it because of my poor health. So when a friend comes up to me and says "Wow you look like you lost weight!" I don't know how...
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Does the Alli pill really work? (weight loss pill)

I want to lose 40lbs in one month or at least 15lbs in one month if 40lbs is not possible in such little time. i will start a diet and gym this week. for faster results I wanted to add the Alli pill. Has anybody...
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I'm so depressed but I have difficulty believing things will change

I am 27 and overweight and I really want to get married cause I feel like a loser when I'm this age and do not have a boyfriend but guys don't ask me out cause I'm overweight. I want to lose weight but I don't know how -...
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Need HELP with my weight :(

soo. i just had a baby girl 6 weeks ago and when i went into labor i was 169, now i am 137, but i have pretty much not been eating i guess for like the last week and i stay at 137, i even have been working out, and taking...
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What is leptin Hormone? How leptin hormone plays a role in weight loss?

Hi I come to know that leptin hormone plays a vital role in weight loss. Explain diets to loose weight loss.
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Guys do you think miley cyrus was more attractive before or after her weight loss?

link I think this a pretty good summary. Point is she recently lost a lot of weight. Personally I think it's very attractive and I'm currently kind of like she was before (top row) and am wondering if it's worth to get...
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I Ain't No Dieting Dummy!

I ain’t no dieting dummy! 26, female, 5’2, ideal weight 119 lbs *not a nutritionist or fitness coach either – my thoughts are my own; believe at your own risk. I hate the word diet. Honestly, I truly despise it....
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At a total loss for dieting/excersing, any advice at this point?

I don't know how I haven't lost any weight. I work out approximately 5 days a week. I do an hour of cardio and then lift weights. I don't know how I haven't lost ANYTHING. I know that I'm getting stronger, but I literally...
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12 lb weight drop in 3 days... possible? Am I okay?

Hey guys, Is it possible to drop 12 lbs of water weight in 3 days?! It seems excessive.. and I know it’s not possible it could be fat loss. This past Monday I weighed myself in the morning and I was unhappy with the...
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The perfect weight loss diet plan?

I wanted to know about healthy diet plan for weight loss. I am planning to lose weight through diet plan and not by some kind of exercise. Can anyone tell me some perfect diet plan ?
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Have you tried diet pills??

Has anyone taken diet or weight loss pills? What brands and have they helped?
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Is my weight loss goal possible?

I am 5ft tall, 130lbs and I'm hoping to lose 25lbs in 2 and a half months. Is this goal possible with a healthy diet and exercise?
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Is this goal impossible?

Okay, well my birthday party is in about 3 weeks...and I want to drop to at least 135 lbs. (I'm about 145 now). It's a pool party btw. Is there any way I can drop this much way healthily? No crash diets or...
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I am just wondering what people think about people who have weight loss surgery?

I am very against it and this is coming from a girl who struggled with weight her whole life. I learned quickly that there is no easy way out for weight loss. I have just lost 30 pounds by diet and exercise. What do...
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