Has anyone taken diet or weight loss pills?
What brands and have they helped?
What brands and have they helped?
I tried something called the ECA stack (ephedra, caffeine, aspirin) which speeds up your metabolism.
I only did it once because it made me super wired, jittery and made my heart race. it was too strong of a stimulant and I don't recommend it.
I don't take them.
I haven't & would never they are all snake oil save your money just eat better & exercise. Yes I know sounds easy but it's hard work to lose weight & keep it off.
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2Opinion
stop being lazy. eat healthy and workout and you will lose weight
Michelle Obama doesn't like fat people. They're going to start taxing the fat soon I think.
I'm 5'9 and only 165, I just want to lose a
little extra weight
You're fine.
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