Search Results: back muscles
New to the gym: how often should I workout a targeted area?
Hi. I am new to the gym, I used to play sports and would do home-workouts, but I am now transitioning to weight lifting. I did a core session 3 days ago, and I am still really sore. For those who have done specific...
Why did he send me a middle finger pic after I sent gym pics?
In the past he asked for nudes I said no that's for boyfriend's not random men. But i still send him as well as my roster my cute gym pics with my abs. He snapped me back a pic of his fade and perfect beard. Then i sent a...
Girls, In high school I liked this guy, it was a passing crush. I met him again and he's a really improved version?
I met him at a coffee shop I go to. I am 24 years old now and he's 28. He is a navy officer now, and has muscles on his already tall and strong frame. He has also upped his game in intelligence, he is as smart as he is...
What is a quick way to get a hold of some effective appetite increasers?
I'm a girl who has struggled with having an insanely fast metabolism my entire life. It's made me underweight for the majority of my life. I've always been bullied over it and extremely insecure about it. I would do...
Girls, Ever had to be naked at the physio or at massage?
Like title asks, Some background information why I am asking: I am active on a high level in a certain sport, (will not share which one to remain anonymous), I had a rather serious injury to the...
The Kaizen Way, AKA the method of making changes in baby steps. How can it change your life for the better?
The whole baby steps thing is all about how our minds are basically allergic to change. For our emotional brain, any change is like a red flag for potential failure, a threat to our cozy comfort zone, and a giant...
Guys, What does mean if women poke my lats muscle from behind for 2 seconds?
When i rest between sets on back machine, my friend poke my lats muscle suddenly for 2 seconds from behind
How do you feel about a Jiggly butt?
I'm not fat. I workout adequately enough for my liking. And I have anways worked out. In school, when walking up the stairs, my girl friends have commented my butt jiggles when I walk up and I'm always concious if anyone...
Do you have a high pain tolerance?
So I took a pretty nasty spill in a pickup game about ten days ago. Caught a rut in the ice mid-turnaround, went ass over teakettle into the boards fairly hard and very awkwardly… Tried to carry on as usual for a week...
What does it mean when a guy flex his muscles to you? Then asking if I want to touch them?
So there's this guy I sit next to in class I like him & all we would Crack jokes etc. But that day he pats my shoulder & rubs his back against me
Should I be worreid about my mom taking muscle relaxers when she's drunk?
I live with my mom. She has really bad back pain. She was talking about taking muscle relaxers when she went to bed. She knocked on my door and told me that she's taking the muscle relaxers, and that she will tell me If...
What was your last dumb idea?
One of my hockey teammates plays on a local semipro football team, and he knows I used to play. He said the team is having a meeting tomorrow night for this summer’s season, and he’s trying to encourage me to play for...
Is it possible to get abs but not the way you wanted them?
That dream of a 6pack... we all (may have) wanted it. I try to get mine by sticking to a routine before I sleep. Then I caught a cold and each time I sneezed, my upper back hurts. I'm chiseled enough, more than big ass...
Why did muscles I didn't workout get sore again?
So on Jan 12th I did chest and triceps... it was a normal amount of DOMS. But I took a break for a 4-day weekend. Today Jan 16th I got back to lifting and did a leg day. For some reason, the muscles I worked on days ago...
Gender Pay Gap: Do you think it was acceptable for Portman to earn less than Hemsworth for Thor 4?
I mean the movie was called Thor played by Helmsworth who had to build and maintain the massive physique for it, he played thor already in 7 other movies and had to be enticed to come back to play Thor. Other actors in...
Working out is so dull and boring?
I've let my fitness go over the last two years or so and I need to get back in shape. I've done circuit training in the past but I can't be bothered with that. I used to cycle outdoors a lot and I'm going to get back into...
Have you ever had, or suspected that you have had a heart attack?
The Most Common and Silent Symptoms of a Heart Attack Heart disease remains a leading cause of death worldwide, with heart attacks being a significant contributor. Early detection is crucial in managing and surviving...
I have a huge crush for about 2 years on a coworker & I gave her a love letter but the catch is she’s already married? She’s never given negative?
She always smiles back at me and she gave me an orange and said it’s for u only? I think she tries to hide her feelings sometimes as sometimes she never gives me eye contact! She sometimes compliments me on my muscles! I...
For guys that lift and have the knowledge behind workouts?, what are the best workouts to get more tone muscle?
So I recently got rejected and with lots of failed talking stages and everything I've decided to take a step back and fully focus on myself. Which number 1 is working out more. The look I am trying to achieve isn't a...
Why did he do this?
Was it rape…? I don’t want to claim that if it’s not. But I’m so confused. Why would he do this? Why now? We’ve been in a loving relationship almost 10 years. And not once, did this happen… I don’t understand why it...
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