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Search Results: leg exercises
Best way to lose FAT?
I couldn't care less about weight. I just want to lose fat. I'm fine with strength building exercises - but I don't have access to gym. And I know you can't spot reduce, but I am aiming more for belly workouts. Most...
Anonymous
(25-29) Did I exchange my fat for muscle? Why does it say I'm this weight?
I'm very petite at 5'2" but I have a voluptuous build with wide hips, small waist and broader shoulders. I've lost a lot of weight, I used to be really overweight about a year and a half ago, since then it looks like I've...
Shyoutgoing
Xper 6 Age: 30 How to lose weight in my upper body?
I have been exercising 5 to 6 days out of the week since January 2015. I have been trying to lose weight in my stomach and breast area my bra size is 36c I am 5 foot 6 I weigh 140 pounds and my measurements are 36 27 36...
Evan_aa
Xper 7 Age: 27 How do I stop growing my legs, but keep growing my butt when I work out?
I have some pretty muscular legs. I like them now, I don't want them to get any bigger. I want to keep growing my butt though, because it's just still too small for my legs. How do I do this without working my legs? All...
Anonymous
(30-35) What muscles should I grow to get a curvier waist?
I have a fairly thick torso, but hardly any body fat. I'm just thick there. I know I can't change this, but I can enhance it and chage it slightly! I know I should avoid oblique wokouts, as that will just make me thicker....
Anonymous
(30-35) How to lose weight without doing exercise?
The title says it all I'm trying to lose weight but the thing us that I can't do exercises because I have trouble with my legs causing for me not to do any certain movement that other people are able to do, please don't...
Anonymous
(30-35) Try my ab routine?
So people have been messaging me about what kind of workout I do for my abs so I decided to share it with you guys, try it out, I hope you like you it :) *do each exercise for 45 seconds and take 15 second breaks...
MissNaila
Xper 4 Age: 43 Would I lose stomach fat using an exercise bike?
Pretty self explanatory. I'm going to buy an exercise bike to work on toning up my legs, but would it work on stomach fat too?
Anonymous
(30-35) Good workout video or techniques? Ab workouts specifically?
I'm with this girl now who loves to work out and in particular, ab workouts. Now she's very strong as is, but not muscular which is weird. Anyway she loves to go out and exercise, but more into ab workouts for reasons I...
CityBoy773
Xper 7 Age: 29 No Gym, No Problem! Home Workout Tips
So as some of you may know, I've been on a fitness journey. I'm down 42 pounds and counting. People always ask me what I did and I just tell them that I changed my diet around and started working out regularly. I almost...
CHARismatic110
Editor Age: 38 How to get thin legs/calves?
i used to play sports in highschool and my legs/calves became quite big because of them. Now they look like men legs so how can I make them thin again. Any particular exercises or thibgs I could do
Anonymous
(30-35) Is she hinting to me to take her on a date?
This girl that I'm interested in and we've both been flirting with each other for a few weeks, she broke her leg a few months back and now it is almost healed. I messaged her today and asked her how was her follow-up...
gomes123
Xper 4 Age: 34 Trying to lose weight because I get lot of pain? What are good exercise to do?
I want to lose weight i have been portion my meals, myself And i have been execrising like walking and execrising to my richard simons sweating to the olds. i am drinking more water well trying too. my weight...
sugarplum31
Xper 5 Age: 43 Girls, try my leg workout?
Recently I've been getting great pumps and overall great workouts with this leg routine, feel free to try it out! Remember to use reasonable weight that you can handle for each exercise! This workout is designed to lift...
LaBellaNena408
Xper 5 Age: 32 What exercises work fast for losing stomach and leg fat?
I'm going to get a gym membership... but what things should I use?
Anonymous
(25-29) What do I REALLY need to know now that I'm going to have access to a gym for the first time?
Well, I'm moving into town pretty soon, and I'm finally going to have access to an actual gym for the first time. Up to now I've kept myself from getting grossly obese without one, but id like to be in better shape ;D All...
NateInAk
Explorer Age: 27 Types of Acne and Treatments
I am writing this myTake because many people struggle with acne everyday and we have all had a pimple before. This myTake will include: What acne is, the types of acne (WARNING: Includes possibly cringe-worthy pictures),...
Littlett25
Yoda Age: 26 Me and my boyfriend were having sex and?
Now that I've got your attention some of you may beable to help me with something or just give me some advice. As the title states - yes, me and my boyfriend was having sex last night and we was doing our usual positions...
Anonymous
(30-35) Am I being a lunatic?
Okay.. Im going to make this short and simple. At the moment, I have not a healthy boy. I have next to no muscle on my core/stomach, my legs are in alright shape and my arms have muscles covered by layer of fat. I have...
OMG_Its_K
Xper 5 Age: 26 