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Search Results: leg exercises
How do you deal with pain after having exercise-induced leg cramps?
I want a leg massage, my legs hurt so badly :(
Anonymous
(30-35) Am I the only one who prefers leg day?
I always see people who obviously skipped leg day, and in my weights class everyone always complains about it. I love it though. It's always came way more naturally to me then the upper body stuff. If I could somehow work...
Brovak
Xper 7 Age: 29 How to get fit fast?
I've heard all the people who are just like "exercise and eat healthy" but I want specific things like core exercises, toning legs and healthy food etc... by the way I am fit I just want to get fitter thank you :)
Anonymous
(25-29) What is the best way to start out exercising?
I am 116.8 pounds, around 5 foot 11 inches, (nearly 6 foot) and as skinny as can be, (you can see parts of my bones in my arms and legs) I wanna start working out but have no idea where to start or what to do, what should...
power8008
Xper 4 Age: 27 Can doing only yoga, a little cardio and Pilates help you get slimmer legs in 2 months? How much calories should I eat also?
I had being doing exercises like squats and lunges, i dont like the fact that they have only made my legs become bulkier. So by doing ONLY yoga can I lose weight and get slimmer legs? also can you tell me how many...
Anonymous
(30-35) Was it over was it a nutritional deficiency or was it overworking my joints?
I decided to shy away from the computer for 2-4 days because my wrists were starting to hurt from typing all the time. Today I went to a buffet to eat since we got discount coupons in the male and after consuming beef,...
523206720
Master Age: 40 Cycling and elliptical make thighs/legs smaller?
Which exercise at the gym will tone up and make my legs leaner, reducing their size? Will cycling on low intensity and a fast rate help? Also the elliptical? Im scared of gaining bigger muscles.
Anonymous
(36-45) What to get lean, toned legs... what do I need to do?
I am slim however, however, my legs are not really toned. I would really like to tone them up like the ones in the pic. Also would love to have abs like this girl. hiit-blog.dailyhiit.com/.../...ng-Theory-Logo2.jpg...
Anonymous
(36-45) How can I beat my sugar addiction?
After my awful anorexia and bulimia journeys that had lasted for nearly 3 years, I started to suffer from binge eating disorder. I gained 20 kilos and I became overweight. I eat lots of sugary stuff and I know that I have...
Anonymous
(25-29) Why don't I seem to get any fat on my legs?
So I'm about to turn 20, all my life i been skinny. Skinny arms, skinny legs yet i had nice medium hips, nice big ass with small waist. What i hated that i had small boobs, I didn't really care though because i had a nice...
Anonymous
(30-35) How do I get a really toned body?
I am tall and slim. However, not really toned. I would like to know what kind of girls like these: https://www.pinterest.com/pin/132926626475742989/ and www.google.co.uk/search do to get those bodies? How many...
Anonymous
(36-45) Hey Chicas do you know any leg exercise?
So all my life i had thin legs , i always been wanting to get more thicker. I've always been skinny too so i thought eating more would do the trick but no i only started getting a little more fat ONLY upper body , and...
Anonymous
(30-35) Can I look like Kate Upton?
I'm trying to lose weight but I don't have a goal body in mind. I recently looked up "body types" and apparently the model Kate Upton and I have the same body type. The apple shape. My breasts aren't as large as hers but...
Anonymous
(30-35) Is it weird if a guy shaves his legs?
I love to swim for exercise and think my leg hair looks gross when I get out of the pool. I have no chest or back hair, just really hairy legs. Would it be weird if I shaved my legs?
Anonymous
(36-45) Guys and gals, do you workout?
Do you workout? What kind of exercises do you do? What's your fave body part to work on? Legs, glutes and abs are my favorite.
Anonymous
(36-45) Is My Torso Okay?
This is my midsection. Is it okay? i1273.photobucket.com/.../...0e08a_zps46c6d22f.jpg i1273.photobucket.com/.../...1-1-1_zps2ec4e42b.jpg I had a little bit of a pudge a few weeks ago but I've been really trying to...
Anonymous
(30-35) Ways to get rid of stomach fat?
my legs are really skinny and so is the rest of my body, i would call my self normal in weight wise, but my stomachs not flat, it seems to always be blowded all the time, and when i sit down i can see my fat come over my...
katiebailey4
Xper 5 Age: 33 No confidence at all?
My boyfriend says that my body is perfect and he really means it. He loves my curves even my belly fat and love handles. But he doesn't see the cellulites on my back leg and how my muffin top ruins all the image. I dont...
Askerr
Xper 4 Age: 27 Thigh gap even though I'm curvy? Is my body weirdly proportioned?
Hey so I have read online that guys dislike thigh gaps but girls want them. Personally I have a bit of chub here and there but in very odd places such as lower stomach (an annoying sort of pocket no matter how much I...
Anonymous
(30-35) Is this a good way to get fit? Will it even work?
So last week I decided that I really have to start getting fit and feeling good about myself. I'm not overly fat, I am 5'6 and weigh 135lbs but it's fat not muscle. I'm not really worried about the number I weight but I...
Anonymous
(30-35) 