Am I the only one who prefers leg day?

[Brovak]

I always see people who obviously skipped leg day, and in my weights class everyone always complains about it. I love it though. It's always came way more naturally to me then the upper body stuff. If I could somehow work all my muscles doing just leg exercises I would never even lay on a bench. My only gripe is that my calves seemingly refuse to grow, even though I can do calf raises with steadily increasing weight. What is your favorite part of the body to work?

Leg day

Upper-body day

[marksmith108]

YES BRO THANK YOU.

I hate seeing guys who just bench press, curls, pull ups, crap like that and then refuse to squat or deadlift.

Squats and deadlifts are much more complicated lifts and require much more skill and attention to form while at the same time work way more muscles than bench press.

The true weight lifter understands the importance of leg day.

[Illusive_Man]

I don't have a leg day , I already train my lower body every other day on the stationary bike on top of my weightraining.

[JillTaylor77]

I love leg day and my best friend (also lifting partner) HATES IT!!! I don't know why he does though. I squat 195 and he squats 135 so it's a little pathetic at this point

[Brovak]

Ikr! I weigh 130, and I'm doing just as much, if not more, than the guys who weigh 170+. I actually just got my rep max to 235, so I'm pretty proud of that.

[JillTaylor77]

Congrats!! I know the struggle of moving up squat weight especially once you get to 160-165 I do 3 sets of 8 with 185 bc it's more comfortable than the three sets of my max haha I do 4 reps with my max after and every two weeks I see if I can go up
Ass to grass

[GirlsLie]

Why do men care so much about their legs, I just don't understand it lol

[Brovak]

It looks weird if you see a dude walking around with a giant hulk body and chicken legs.

[GirlsLie]

Does it? They're just legs, who cares about men's legs lol

[Brovak]

24.media.tumblr.com/.../...sHMpK1rylhz2o1_1280.jpg
I would just like not to look like this guy lol

[GirlsLie]

Lol. I don't know maybe i'm biased because i'm into skinny guys and i'm used to seeing skinny legs lol

[blondfrog]

Haha yeah probably lol