How do you feel about legs day?

[more_than_a_guy]

I ask because of the stereotype of people skipping leg day often (which I also see often in my gym). It's hard and demanding, much more than upper body, and some men say it's not noticeable in a beach body with shorts (yet I disagree).

Legs are aesthetic as the upper body in my opinion, and of course it's healthier to have strong legs, carrying the muscular upper body. Lastly, I like the feeling of demanding of it, even the soreness days after.

I like it and I do it often

I like it but I should do it more often

I don't like it but I do it

I don't like it and I don't do it

[exitseven]

I used to love leg day. I was a distance runner so I never went too heavy. I did leg extensions and curls and used a leg press machine. I got into squatting for a while but have not done it since I had a total hip replacement. I mostly now ride a bike or use an elliptical machine and stair climber and. do weight training on machines.

[exitseven]

Thanks for the MHO😎

[MaxUsefull]

leg day separates the men from the boys

[electromagnetic]

Gotta love leg days. DOMs are leg day really allows you to get creative with climbing, washrooms usages and sitting down.

[Apple1996]

I loooove working out my legs. As a woman I think it's easier than doing upper body

[Levin]

I do like deadlifts and squats. Not as much as upper body. But I have a bit of a knee injury which is a bit annoying.

[Anonymous]

I'm short so have stubby little legs but my husband likes them. Weirdly he likes to stick his dick between my thighs for what he calls a thighjob

[Phoenix98]

It's amazing the day you do it, it's the days after that suck.

[Noevol]

I do legs 2 days a week with my trainer. I dislike them while I'm doing them. However when I'm sore the next day it two later I know I had a good workout and pleased with the results.

[princeofromance]

This is weird if you ask me. What stupid think will they come up with next?

[Completesignup1]

I'm 6'2 and I'm only 16 and just started working out a few months ago so I have weak legs and leg day is the devil

[Valdemort]

Prefer them over upper body

[oldpigg]

I only train gluteus maximus, I do squats.

[more_than_a_guy]

Well squats are for large groups of muscles, not just glutes.

[oldpigg]

Yes, but I only do that exercise.

[ariadneR]

I loooove leg day

[Brucewayne123]

It sucks. It hurts. But it must be done.

[DrPepper12]

Seemed like a waste but did it anyway

[Stravoula96]

I enjoy it more.