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Search Results: gaining weight keeping
7 Stress Coping Activities That Will Kick Stress to the Curb
We all have experience stress in our day to day lives whether it's from very demanding events or people. Stress can affect our bodies both physically and emotionally. Stress can cause mild symptoms like headaches, low...
Princesslee16
Xper 6 Age: 33 The Importance of Honesty in Relationships
Hey G@G, guess what? I’m actually keeping a promise I made in regards to a mytake for once. If any of you remember (or care), I wrote two mytakes a few weeks ago talking about white lies in relationships and the reality...
I'm underweight and I really want to gain weight but my life style is a mess?
So I'm 170cm tall and weigh 51kg (5.6ft/113lbs I guess) I feel constantly feel weak, drained and incapable of keeping up to my daily life needs! Even my face isn't looking good my skin, my eyes I feel like an old lady!...
Anonymous
(30-35) Would you stay friends with someone who rejected you?
A few months ago I told my guy friend that i have deeper feelins for him and not just sexual. I got rejected (he is the first guy I've fallen for) because Im not "womanly" enough (he says i should gain weight) and dont...
Anonymous
(30-35) 2017 Weight Loss Resolution: How to Lose 30 pounds in one year, get ripped and stay that way #fatloss #newyearsresolution
I started working out April 2016, below is my progress comparison and I will share with you what worked for me. April 2016 Weight: 210 pounds Bench press: 135 pounds, 10 reps x 3 sets Pull-ups: 10 reps x 3 sets at 75...
GuyAdviceFromGuy
Editor Age: 41 7 Things I Do To Keep Myself Skinny
Note, I say skinny. Not fit! I don’t like to have the body that most guys desire, but more like the body a teen has. Call it vanity, but I try to stay a teen both from outside and from inside for as long as I can. But...
Anonymous
(30-35) Pro-Life People Don't See The Bigger Picture
Ah, the Famous debate: Pro-Life vs Pro-Choice. I am strongly Pro-Choice for several reasons, the main one being that IT'S THE FEMALES' CHOICE. A lot of the anti-abortion fanatics support life, and that's all fine and...
4Elements
Xper 6 Age: 28 No, There's No Such Thing as a "Fast Metabolism"
#BATTLEROYALE #TeamRJ This take is a quick one. In the form of a public service announcement, basically. There is ABSOLUTELY NO SUCH THING as a "naturally fast metabolism". Nope. It's not a thing. __ I wrote a take...
Naturally Feminine Traits Black Women Possess, and How to Use Them to Enhance Overall Beauty
1. Health Take care of your body. Workout and eat healthy. African Americans and people of African descent should not be eating diets that are high in meats and carbs. The natural diet for most Africans is fruits and...
LadyBugFaye
Xper 3 Age: 30 Common Body and Fitness Goals And How to Achieve Them
In today's world, physical appearance has become paramount. People are judged aesthetically every day in every walk of life whether it is proper to do or not. Most of our first impressions of people we meet are drawn from...
Anonymous
(30-35) Stop Obsessing Over The Number On The Scale!
When I first started on my weight loss/fitness journey, I didn't believe in the whole scale obsession thing. I thought "how can monitoring your weight become an obsession? That's crazy". I spiraled quickly. I started out...
CHARismatic110
Editor Age: 38 Can any jockheads/ gym rats suggest a good diet for gaining weight for a skinny guy?
Finally got a job while studying so that means I don't have to burden my parents with the extra provisions needed to gain mass; can procure them by myself. Any suggestions on what precisely to eat, when and how much?...
Steps To Losing Weight And Keeping A Healthy Body
Overweight and obesity are defined as abnormal accumulation of body fat to the extent that it may present health risk. Health problem associated with overweight and obesity includes diabetes, cardiovascular diseases,...
akanetuk
Editor Age: 45 Help (ful) advice on losing like 60kg of weight?
So, after the long story that doesn't matter, I let myself go a lot from emotional eating and now I weigh around 130kg. I think my percent body fat is around 50% (and you are all the first to ever hear me say that!). And...
bbch25
Explorer Age: 32 Will I gain weight from the bowl of Cheerios I ate?
I only ate the serving size and it was just the regular cheerios. I have been losing weight but i think that is by how I've been keeping my diet all protein and healthy fats. this was the most carbs I've had in a week (20g)
Anonymous
(30-35) How to suggest I'm only open to friends with benefits and still keep a guy's respect?
My reasons for not wanting a relationship are struggles with mental illness. I'm not wife material because of it, but I function very well and I'm a decent person. But some duties a serious relationship requires are very...
Anonymous
(36-45) Do guys not like me because I'm skinny?
I am a naturally thin girl but not unhealthy, I eat every chance I get yet have trouble gaining weight and keeping it on due to a fast metabolism and genes. I've never had a boyfriend and guys don't usually approach me. I...
Anonymous
(25-29) How to lose weight easily for someone with a physical set back?
I want to lose weight since I am short in height and rapidly gaining... I have a trip to Ecuador in July and I want to wear an old bikini, but I am a little too big Lol Anyway, I have thalassemia which makes me tired...
Anonymous
(30-35) How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 Skinny shaming is a thing
Though I have never been overweight, I do know exactly what it is like to be judged for my size and hear unkind comments about what I look like. Shouldn’t we shift weight issues to health, rather than appearances? I was a...
ginnyweasley
Xper 6 Age: 29 