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Search Results: workout
Is it okey my workout program?
back squat 5×8 sumo deadlift 4x8 calves machine 4×8 jump squat with kettlebell 3x12 hanging leg raise 3x12 deadlift 4x8 barbell rows 4x8 (widht grasp) dumbell fly 4x8 bench press 3x8 incline...
yakup_firidin
Xper 5 Age: 26 How long will it take to see the actual results of home training or workout?
I don't have enough money to hit the gym but I do have a pair of dumbbells and workout stuff.
Anonymous
(36-45) How to start workout as a weak person?
I never workout before. Even regularly walking. So my body just got weaker. But now I decided to learn boxing so what should I start with? Doing only warm ups for a month? Jumping rope? Or right after I warm up starting...
Anonymous
(18-24) Girls, Have you tried Base Pace leggings from Lululemon?
Looking for recommendations for high intensity workouts.
Alltheflowers84
Xper 6 Age: 42 Is my coworker finding an interest in me?
My coworker and I workout together. There’s nothing sexual going on. We literally just work out once or twice a week together. He is a mid 30s year old married man with kids and I am in my early 20s and have a boyfriend....
Anonymous
(25-29) I’m so worried that my boyfriend will end things with me, what should I do?
my boyfriend and i have been together for 9 years and i messed up so bad. so i’m the type of person that has a hard time letting go of the past. he has done and said some pretty crappy stuff to me, i forgave him, but...
Anonymous
(30-35) 
Anonymous
(25-29) I was very underweight and started eating more and gained 24 pounds over 1 year without working out but I've gained muscle and not fat. Why?
Ate a lot of meat fish and protein plus protein shakes. I walked around a mile a day at work but didn't workout otherwise. Why did I gain muscle and not fat?
Anonymous
(36-45) Help it’s 1am and I can’t sleep & bored& empty in life?
I usually get out of work at 2am. Today I didn’t work due to stress I get stressed by around all my annoying coworkers that gossip all day, it drains me mentally to point I can’t go to work & want lock my myself at home...
Sugar100
Yoda Age: 29 Anonymous
(36-45) Do people who make the new year’s resolution to lose weight bother you?
They annoy me. And here’s why I have an immense hatred for people who decide to make the new year’s resolution to get in shape. Not because people want to get a healthier body, but because so many people have this...
Danny_dan92
Master Age: 34 Why do people ask permission to workout next to me?
As a female at the gym, I’ve noticed some people (mostly men) ask permission to workout right next to me. It’s an open area. I am not taking up space nor do I pretend I own that entire area. I think it’s polite but why do...
Do you notice any workout on my body? Is it visible?
https://www.youtube.com/embed/-E4J_C5dwNI I think I am noticing a huge improvement on my body and I am loving it! What do you think? ( My boyfriend's room by the way)
CoolCatMar1
Yoda Age: 22 Have you even gone outside in the winter after an intense workout and not felt the cold?
I have done after an intense run. I walked outside when it was really cold in a short sleeve shirt and couldn’t feel the cold at all.
RyanEC
Guru Age: 35 Girls, what do you think about a guy that doesn’t need you?
I have a great job, and I have almost everything I ever wanted in life, based on what I could afford. I can cook and I clean my place everyday. People give me compliments on my vehicles and place all the time. I also have...
Anonymous
(30-35) Do you workout on the weekends?
I love going to the gym on the weekends because it's the only time me and my daughter can go together ❤
Anonymous
(36-45) How do I stop struggling with body image?
I’ve always struggled with body image, even though I’m a healthy average 18 year old girl. I compare myself to other girls I see, I constantly feel ugly and I don’t even know why. I just worry that I’m not skinny enough...
crazycactus242
Xper 5 Age: 21 Are you able to post gifs or videos on here?
Just curious I was thinking of showing some workouts with questions.
FitMom
Xper 4 Age: 40 Anonymous
(36-45) Can an active job count as exercise?
I work at chipotle and burn 350-500 calories a day there and get 6k-10k steps if not more. Does that count as light exercise or do I actually need to do a workout later for it to be exercise? I’m trying to lose weight,...
Anonymous
(18-24) 