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Search Results: leg exercises
Back to school outfits/clothes?
Hi everybody :-) So in August next year I will be starting my new school; IB World School, it is a college/high school sort of thing, you can look it up if you want to know more. And I have always been stamped: The fat...
Anonymous
(30-35) I need for real weight loss tips please..with out judgement?
Here's the deal. I am 5'3 and weigh 176. I have never in my life felt this fat.I have had 4 children and my job consists of me sitting down all day long in front of a computer screen which means no exercise.I joined a gym...
Anonymous
(45 Plus) If you do ab exercises without warming up or as part of a work out do they help or not?
As already said, if you do ab exercises without warming up, without them being part of your work out, do they help or is it wasted effort? My arms and legs and body as a whole is getting more and more toned and I love...
999freakshow
Xper 7 Age: 33 Will this exercise give me a nice body eventually?
Ive been dieting and every morning and night I have been doing as many crunches as I can, as many pushups as I can, and as many leg raises as I can. I have no free weights and no money to get them, and no gym...
Anonymous
(30-35) What sport should I play?
I really want to find a sport to dedicate myself to, one that I can really get into and enjoy. I want to exercise more, but I get pretty bored with gym workouts and running. Problem is, I haven't found a sport that I...
Anonymous
(30-35) Exercise that will give me slimmer legs?
That's not running. I hate running.
Anonymous
(30-35) How to slim my legs?
Im not big or anything, but my legs are thick, its where all my bulk goes. I work out a lot, like running and stuff, but not weights or super bulking stuff. And I want skinny legs. That don't touch. They don't a lot,...
justjumpit4
Xper 4 Age: 31 Workout advice- I don't wanna lose too much of my curves
I've recently started to work out again but I seem to be packing on the muscle without losing the fat :/ I eat pretty healthy but I'm busy and honestly I forget to eat sometimes- so I'm already gonna change that Also I'm...
Anonymous
(36-45) Can I tone my legs in a week?
My legs aren't so fat, they just need a little bit of toning. I'm going to the beach next week and I want them to look good. So I was wondering, is it possible to tone them in a week or is it just a hopeless case? P.S...
JDQueen
Xper 5 Age: 34 How well does PX90 abs ripper work?
I am trying out the PX90 abs ripper along with my regular cardio workout. I was just wondering how well it works. I've already done two workouts with (don't see results obviously lol.) and I can definitely feel it. And...
Anonymous
(36-45) I wanna GET SKINNIER!
my thighs and legs look so chubby! I really wanna have skinny body like other people. I'm going to gym tmr! I'm going to go to gym everyday but I'm not quite sure what kind of exercise I should do? Q1. I'm doing this...
karenxx
Xper 5 Age: 30 How can I get a flat stomach?
My midsection isn't toned much but my legs are and I think it looks weird nowadays. So I want to tone my midsection. What's more important, cardio or core and ab exercises? My legs are like this: link But my tummy...
peace-love-couture
Yoda Age: 32 Are there any health/exercise forums you can recommend?
Can someone recommend any health or workout forums? I would have gone to blue-dragonfly but they shut it down I believe -_- And I'm a little tired of negative nelly's on my weight loss questions who won't answer my...
peace-love-couture
Yoda Age: 32 Do juice or soup diets help with weight loss?
My goal weight is 100 lbs but I'm short, so it FITS perfectly My main, main goal is to thin my legs out. They're pretty muscular now & I'd like to make them thin. I do the Jillian Michaels 30 day shred along with jogging...
peace-love-couture
Yoda Age: 32 How can I lose weight?
I weigh about 200lb plus and my height is 5' 3" yes I'm short but vary fat. I have a big tank butt, stomach, boobs,and upper arms and legs I can't eat veggies and I'm diabetic so eating meat is all that's really left for...
Anonymous
(36-45) I feel like I need to lose weight but I don't want to..
I'm 5'1" and about 135 (US size 5-6) I used to be around 125 but I looked and felt chubbier also I was a size bigger in clothes I know it sounds like a lot for my height but I don't look it and my body has a lot of muscle...
thisislifebaby
Xper 5 Age: 31 Exercises for thigh gap?
I don't care if you do not like the thigh gap or if you prefer fat thighs--not my concern or interest. But how does one go from having a muscular thigh area to slim legs with a gap? ex: link link link...
peace-love-couture
Yoda Age: 32 I noticed him change his position, but did he mean something by it?
He was doing situps on the exercise ball, where his legs were facing me direction, so when he would go up, he would face me. He did a couple while glancing at me, but then changed his routine so that his left side is...
Anonymous
(30-35) How do you lose muscle...but not turn it into fat?
I have huge calves...and I want them to be thinner. It is really a problem..I can't wear knee high anything...and I can't fit many jeans without the extra spandex. They literally can't pass my calves. I wear a lot of...
Cuddle_Muffin
Yoda Age: 95 What should I do regarding my muscle strain?
I always stretch before a workout, and it's been over a week since my left leg started hurting, but now it has been hurting more and more. I haven't worked out all week but tomorrow I have to because I can't be eating and...
MissLeslie
Yoda Age: 37 