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Blowing your nose (into your hands) while you taking a shower is beneficial because it can help soften and remove mucus, hydrate nasal passages, clear irritants, relieve morning congestion, improve sinus drainage, thin mucus, and enhance overall nasal comfort. These benefits can prevent or alleviate symptoms associated with nasal congestion, dryness, and irritation, especially in dry or dusty environments.

mucus is composed only of water ( 97%), proteins, salts, and lipids, it can be washed away easily and it can go down the drain of the shower like every other fluid of the body,

the natural color of mucus when you are healthy is transparent.

So, do you blow your nose in shower?

I have six pack abs (strong body), 7-8 avg beauty score, 5’9 (174 cms), 18, bearded, neat, shower daily, relatively confident, extroverted, quite academic (90th percentile), highly empathetic, financially educated, eyes fixated on a fruitful long term relationship and producing confident, intelligent and empathetic kids.

Thank you loads.