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Search Results: healthy ways to lose weight losing weight
I hate the way people look at me, when I'm still losing weight!
I'm 5'8 and 170. I've lost 20 and I plan on losing 30 more. I'm so proud of myself and my family is too. But my friends, classmates and teachers barely see the difference. Skinnier girls on my water polo team still look...
Anonymous
(30-35) Why am I not losing weight with Insanity and P90X? Or is this normal?
I'll start college next fall and I wanted to lose some weight until then. I got the summer off, so I got 2 beachbody programs. I'm doing Insanity in the morning before breakfast. Then before lunch I do the Tracy Anderson...
Anonymous
(30-35) Bad Habits.. No, more like health risks!
I have a couple of problems that I need help with... In about October last year I met this guy that I really liked, to make a long story short we dated for 4 months and broke up in late April. I really loved him and when...
Anonymous
(30-35) Is being 145 lbs at 5 foot 7 a healthy weight?
I run high level track and field, but for some reason I'm not losing weight. I was 125 before I started running, but ever since I started I had grown taller and gained muscle. Is there any way I can lose a little more weight?
Daggersanctuary
Xper 5 Age: 33 Is low carb the way to go?
When it comes to losing weight, is eating low carb the best? I'd always thought watch your calorie intake, but my mother is convinced that the best way to lose weight is to cut carbs. But a lot of foods have carbs in...
Anonymous
(30-35) Is it possible to get there until September?
I'm a senior in high school, in 2 weeks I will be done with exams and can focus on losing weight more. I already lost 10lbs during the past 2 months doing weight watchers and Insanity. I'm currently at 160 lbs and look...
Anonymous
(30-35) Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
justanotherguy00001
Xper 6 Age: 35 Exercise, Which Gender Is Less Active?
I find life teaches you many things, and some of those make you question the human ideal. In 2011, we find that society is more and more obsessed with physical image, and yet, there's more overweight individuals than...
Alexeiv
Xper 6 Age: 39 How to lose weight?
But I am a 17 year old female in her junior year of high school and I weigh 220lbs. Iv come to the conclusion that I DO NOT want to be a 2x-3x in my high school grad gown. My goal is to be at least 150ish I know its...
Anonymous
(30-35) Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 I am healthy but am I fat?
I am healthy I think but I feel fat I weigh 160 pounds and I just feel like a fat cow I have a little pudge other than that I'm thin way do I weigh 160? I'm 5ft 3 and walk a lot but it seems like I'm not losing weight I...
Anonymous
(30-35) Girls honest answers about losing weight?
What's a fast and healthy way to lose weight? any tips?
Anonymous
(30-35) Question about losing weight?
I have gained about 50 pounds in the past 4 years and would like to get rid of it. However, I have a hard time controlling my eating habits and getting myself to exercise. Any tricks you've discovered to help you lose...
TryingToBeHonest
Xper 3 Age: 38 Advice on losing weight?
So wrestling season is coming up again and I am looking to go down a weight class. Basically I need to lose 6 pounds in a healthy way. I've tried running, I joined cross country and ran 6-8km 3-5 days a week and lost no...
Tomboy
Xper 6 Age: 33 How can I lose some weight?
i never thought I'd be doing because I am usually an active person but lately my life has been spiraling downward and I haven't been treating myself the right way thus gaining ten pounds, so I was just wondering what it...
Anonymous
(36-45) Extreme weight loss?
Best ways to lose weight super fast. I exercise, I eat pretty healthy, but I'm not shaping up fast enough, and I'm not losing any inches fast enough. Suggestions? >:/
Anonymous
(30-35) Trampoline exercise? losing weight?
I have heard from a few different people that 5mins on the trampoline is about the same as 20mins walking or something like that. I was wondering if anyone has lost weight in this way or knows someone who has. Just so...
Anonymous
(30-35) Shy Guys And The Shy Complex
Okay shy guys, we get it. You're shy. But don't be. I realize that is easier said than done, but if you make a real effort to come out of your shell, girls will notice and you will find yourself with options you...
Enchanted_x3
Xper 6 Age: 36 How to lose 5 pounds in a HEALTHY WAY?
I actually have a lot more to lose than 5 pounds, but I think it would be more beneficial for me to set small weight loss goals at a time until it builds up. I'm tired of hearing "You have such a pretty face" that's like...
Anonymous
(36-45) I think my boyfriend has an eating disorder.
And I could really use some input from someone other than myself. I've noticed that he sometimes throws up after he eats. Like nearly every time he eats around me I've noticed it. He doesn't know that I've noticed,...
jasper
Xper 5 Age: 33 