Search Results: i need to lose weight fast
You've Been Scammed!
There are so many scammers out there waiting to take advantage of you and despite the warnings, people still fall for the same scams and most of the time, end up losing money over them or worse, their lives. 1. The...
Why We Must View Metabolic Diseases As A Collective Problem, Not A Personal Problem
In today's society, too many people put the blame on obese people, as if they are the perpetrators of their own problems instead of the victims. I believe this blame helps no one. It does not help obese people, because...
6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
How to Lose Those Last Few Pounds and Look Great For the Holiday Season
I hear it every year. Well, I hear it among people in my age group, at any rate. ;) "I swear I'm going to lose these last few pounds and look great for the holidays." Yes, mostly, it's women who say this but there are...
He broke up with me because he felt I would take too long to lose more weight. Even though I said I'm working on it, he's ghosting me. Thoughts?
Things were going pretty great. There was a connection (great conversation, great compatability, great sex, you name it). He even said that we were very compatible in our last conversation. The only problem is that,...
Examining The Context Of Health-Related Beliefs
There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...
Do you feel weaker or stronger after losing weight?
I used to weigh 225 pounds, I consulted my doctors and they said for a health condition I have I need to be heavy but if I want to lose weight I could as long as I stay above 200. I discovered Spartan Race over the summer...
What Happens In Group (Fiction)
I thought I would share a short story I'm writing. Definitely deals with adult subject matter. Constructive criticism/comments would be helpful. The short version of my life is that I was a happily married man. Wife....
Why I Hate Being the "Skinny Guy"
The skinny guy, or the "hard-gainer" as people call it in the fitness industry, are people that find it hard to gain weight or muscle, but find it easy to lose weight. Now, some people believe that is a blessing, but I...
GaGers Speak Out About Their Mental Health Experiences, Part 2
Recently, I asked member of GaG about their experience with mental illness, and wrote about it in Part 1 of this myTake series. Many members responded to me question, but @redeyemindtricks went above and beyond, going...
Is it healthier to lose the weight in a faster or slower pace?
It took me around 4 months to lose 22 lbs. I need to lose around 10 more lbs in order to reach my weight-goal. I lost the weight by working out and consuming less calories than I did before. Now I've been really...
Help me please?
I need to lose 10 pounds fast. i need to lose weight not gain muscle I have to lose.
When David Beats Goliath: Fights Where the Smaller Person Took Down a Much Bigger Opponent
Many people think that if you're stronger and or taller, you'll always win a fight but that's not always the case. Obviously you have a good advantage if you're big and strong but that's not always enough. You can be...
9 Tips to Prevent Overeating
In this myTake, I consider overeating as eating until you are too full and eating more than you need. Here are my tips for you. 1. Know a rough guideline of how many food calories you need For me, I need somewhere more...
Is 1200 calories too much for me? My weight loss seems at a standstill. Can anyone help?
So I've been trying to lose 15 pounds. I think I can lose it in about three months. I am already almost at a month into my diet regimen and have only lost close to 2.5 pounds. I feel like with what I have researched and...
Why Young People Should Be Fit
https://www.youtube.com/embed/ge9TYh2ZUGg Too many young people have a dangerous thought pattern. They think, "I look thin and beautiful. I don't need to eat fruits and vegetables or exercise. I can eat junk food all day...
10 Reasons Why Laziness and Fitness Complement Each Other Well In America
If you read the title, then you may instantly think that it is oxymoronic that laziness and fitness would go well together. However, let me explain. 1. Using the Elevator vs. Taking the Stairs As a lazy person, you want...
How to lose 10 pounds in a month asap?
So summer brought on drinking, junk food and a lack of exercise and I'm now feeling groggy and unhealthy. I've put on around 9 pounds (now 10 stone and used to be 9,1) and I can just feel the flab lingering around my...
Weight loss help?
Ok so after having three birth children I had gained quite a bit of weight. Lost 45 lbs gained 30 back :( I'm fat I'll get that out there before any one can say it. I am 5'5 , 260 lbs. Im quite disgusted with myself I...
Unfit to Get Fit – Dieting and Fitness Malpractices That Put You at Risk
Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...
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