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Search Results: weight loss

Boyfriend Makes Me Feel Insecure, Is This Love?

This is a long one so strap in. I'm 22, a black female when I first met my boyfriend (30 white male) was the heaviest I've ever been 250lbs I am now 23 sitting at 130 and 5'5. We've been together for about 2 years I lost...
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How to slim down quick for an event? (in 3 - 4 weeks)?

Hey! Ok so I have some events to attend that’s coming up. I’ve been preparing for it to fit into my dresses and so far I’m at a standstill and I’m so frustrated. I’ve been intermittent fasting, eating low carb high...
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Do you agree with the trainer who said weight loss is 90% diet and 10% exercise?

I’m not sure I agree with those percentages. I have worked on my diet all year and only lost 15 pounds. I do look different, having to abandon a lot of old clothes cause they are too big for me now but my weight has not...
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Would you make a deal to help a guys health?

Okay so me and my buddy were talking, he was telling me about how his doctor said he needed to lose weight or he could die, I found it disturbing how flippant he was about it, he said he really doesn't have anything to...
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Is this a good weight loss plan?

I am a 5'6" female and weigh 150 lbs. Trying to get to my goal weight of 130 lbs. I am currently cutting 700 cal from my diet and burning an additional 750 through exercise for a 1,450 cal deficit, with the goal of...
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What do these test results mean?

my doctor isn’t calling me back, i’ve gotten hung up on the past 3 times i’ve called. i wake up every day with a headache. a throbbing headache with a lot of tension and sensitive to light. i wake up with this...
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Am I in a weight loss plateau or am I just doing something wrong?

I’m 37 years old, 6 feet tall, male and I’ve been weight lifting 4 times a week on a proper program, I do 15-18 thousand steps a day 7 days a week and following high protein diet (180g protein, 2000-2100 calories a day)...
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My boyfriend doesn’t like my weight loss and prefers me chubby. What do I do at this situation?

Okay so I was a little chubby when I met my boyfriend at mutual friend’s barbecue four years ago. I was 160lbs. We started to hit it off pretty well. We were friends for a year because he had just got out of a terrible...
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Where can I buy pants for obese body?

I’m in a long weight loss journey and currently I have no pants besides pJ bottoms. But I need to work outdoors on weekdays and I enjoy getting out casually on my days off. Any pants I buy just rip right as I’m...
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Can weight loss improve youthful ness?

Say someone who is 270 and then drops to 200 would you say they would look younger or older?
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Is Miso soup good for weight loss?

I'm trying to lose weight. Is Miso soup Mon-Thursday a good option for lunch?
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Have you ever used a weight loss miracle?

I did a combination of meditation and B1 with fat today and I've already burned off my lunch today and my lunch was gigantic, I had fried shrimp from red lobster and ate double or triple what I normally eat for lunch. It...
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Why would I not lose pounds but lose targeted body fat?

I have been taking oatmeal with lemon juice and water each morning and I have not lost pounds but I seem to have an extra inch of new space on my neckline due to the fact my neck is becoming slimmer and smaller and my...
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Have you found a health secret that worked for you above other methods?

I tried multiple methods to lose weight and only one has worked for me since 2018. Exercise did not work out for me cause I was at a job where I was on my feet for over 6 hours a day and did not lose weight. Keto worked...
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Do you get angry when people try to erase true or correct views?

I mentioned Dr. Berg in my review of Elderberry Tea on Amazon and my review was banned for “not meeting guidelines.” That made me angry. I was also banned from a weight loss group on Reddit for quoting something Dr. Berg...
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When do you see the difference in the mirror regarding weight loss?

clothing that used to fit or uncomfortable now has a few inches gap but i haven't seen any difference when i look in the mirror. how much weight needs to change before i see weight loss on my face?
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Do you believe God might choose a person for you to marry?

I think the reason I could not find a husband in the past is that God did not want me with any of those guys so God would sabotage my connections with those guys. I notice when I chose the right guys, weight loss was...
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What do you think about people who get weight loss surgery?

I've thought about it but I currently can't afford to get wls. I wish I could because I know the weight loss would go even faster. Currently 33lbs down in almost 2 months but I was hoping to be down 50lbs-60lbs in 2...
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