Do you find it harder to be Happy these days? Like what do you do that makes you Happy?

[Finchie40]

It seems I run into unhappy people all the time , like people that do not have a humorous side
To them , just miserable, Like no one is happy and content in their lives anymore , and if it seems like they are , They are usually Fake Happy. I am not going to like I get my down moments as well and somehow some way I manage to get through it but I know there are people that can’t. I know we
Can’t depend on each other to make someone happy , so what do you do to make yourself Happy?

[Crimsyjo]

Ha as I'm extremely unhappy right now that's a good question. I know what does makes me happy and what I want but as it does rely on needing another person I can't get it/have it and that makes me this unhappy. I don't know other people's beef but I imagine the frustration of not getting what you want or need in life is the root cause for most people even if that need varies from person to person.

The happiest people are therefore those that want nothing or those that have everything they want...

[sage2021]

I'm generally an upbeat person. I believe that the simple things in life make me happy.😊
I stopped watching TV over a year ago and wow 😲 that really made a huge difference in my mood and it's nice and quiet now. Peaceful ✌🏼

[Finchie40]

I agree with the TV thing as well , I barely watch tv anymore, definitely not like I use to and I been happier without it to be honest , even my usage on my cell phone i eliminated my time on here as well and been happier without it I enjoy the little things in life , I don’t need technology to warp my brain into believing in stupid shit. If people put their phones down and look at the world around them , they would realize social media means nothing

[NicholasRedone]

@Finchie40 Not when a person takes enjoyment from sports, the stock market, the news reports, television, YouTube, basic car maintenance, visiting a gas station, enjoying the sun and the sand in life, sunscreen, work life balance ⚖️

And thinking their may be deities out there 🚀 🌌 or at least "a god* ,

[lightbulb27]

keep busy, exercise, do what I enjoy, spend time with family.

life is changing, so I will have to evolve.

turning off the garbage helps! leaves time to focus on what makes one feel good, achievements, healthy activities, learning something new, meeting new people, trying new things.

[exitseven]

I find that it has been easier to be happy since I retired.

[LiaRaven]

Having times with friends

[NathanDavis]

not harder no...