Which is more dangerous, going 15 to 25 mph under the speed limit or 15 to 25 mph over the speed limit?

You all know the situation: there are times when someone is driving very slowly, at a speed way under the normal flow of traffic. And there are others that go way over the speed most cars and other road users are keeping.

Which is potentially more dangerous? Too fast or too slow in relation to the normal flow?

Which is more dangerous, going 15 to 25 mph under the speed limit or 15 to 25 mph over the speed limit?
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