Be up-front and honest and tell her that you see this as a cycle of unnecessary game-playing. I think you should be careful about entering another relationship with her. Consider why you didn't want to move forward in the first place; you may discover that she wasn't the right match for you after all. 'Absence makes the heart grow fonder,' but much of the time that fondness is due to the comfort level you experienced while you were in the relationship, not a realistic view of how the relationship really had been.
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She wants to keep you just interested enough so you can't/won't/don't move on. Doesn't sound like she really wants to be with you, but she doesn't want anyone else to be with you either. It's selfish behavior. Let her know you want a commitment from her. If she wants to feed you another line of BS, I'd say it's time to walk and let your ex be just that. your ex.
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